The need for control, when left unchecked, can spill into every aspect of our lives and come with significant downsides. Julie Bonasso shares three strategies to let go of the need to control and regain emotional balance. #wisconsinlawyer #wisconsinlawyer #wislap #wellness #lawyerwellbeing
In a world that feels increasingly uncertain—economically, politically, socially—it’s no wonder so many of us double down on control. We micromanage, overthink, and try to force outcomes, only to find ourselves exhausted and frustrated. In my latest piece for the State Bar of Wisconsin, I explore how control shapes our decisions, our well-being, and our ability to thrive—especially in times of upheaval. What if the real power lies not in control, but in learning to navigate uncertainty with intention? ?? Read more here: https://lnkd.in/gtk-tpsG What’s your relationship with control? Do you think letting go is freeing—or terrifying? Let’s discuss. ?? #lawyerwellbeing #mindset #leadership #control #wellbeing