?? The weekend is a great time to catch up on the latest episode of our podcast with Jess Brain. ?? Discover how laughter boosts mood, sharpens your mind, and strengthens social bonds. ?Find simple ways to smile and laugh throughout your day. ?? ?? Listen now https://lnkd.in/gsHgfuQz #weekend #braincare #selfcare #brainhealthmatters #brainhealth #laughter
?? Brain care for all. | ?? Founder, Virtual Brain Health Center | ??Host of the Let’s Talk Brain Health! Podcast | ?? Blogger, Psychology Today | Senior Fellow, Global Brain Health Institute
If you are looking for a mood boost- check out the latest episode of the Let's Talk Brain Health! Podcast Health! Podcast by the Virtual Brain Health Center. Jess Brain joins us to share her unique journey into brain health and laughter, revealing how laughter can significantly enhance cognitive performance and overall well-being. Dive into the science behind laughter and its benefits on? ??neurotransmitters,? ??stress reduction,? ??immune system,? ??and neuroplasticity. Jess also provides practical tips on incorporating laughter into daily routines, making it a powerful, natural medicine for the mind, body, and spirit. Don't miss this enlightening conversation that could transform how you approach brain health! ?? Listen now https://lnkd.in/gsHgfuQz #brainhealth #podcast #laughter #selfcare #braincare #brainhealthmatters #wellness #wellbeing #neuroplasticity