Black Health Initiative

Dr. Herman Taylor Jr. has helped reshape the understanding of Black Americans' heart health. Growing up around Birmingham, Alabama, at the height of the civil rights movement helped forge him into "a little bit of a crusader." #BlackHistoryMonth

How about a date night with your favorite cuddle buddy? Spending time with your fur baby boosts your overall happiness and well-being.

YOUR TEA IS SERVED… WITH A SIDE OF MICROPLASTICS As a surgeon and wellness advocate, I’m trying to make an impact by educating people about what we are truly putting into our bodies. Today, let’s talk about something that might be lurking in your morning cup of tea. The Unseen Ingredients Did you know that a single tea bag could be releasing billions of microplastic particles into your brew? Recent research has uncovered some startling facts: Polypropylene tea bags: 1.2 billion plastic particles per milliliter Nylon tea bags: 8.18 million particles per milliliter Cellulose tea bags: 135 million particles per milliliter Beyond the Cup: These microplastics don’t just float harmlessly in your tea. Many plastics contain and leach Endocrine Disrupting Chemicals or EDCs, such as bisphenol A (BPA) and phthalates. These chemicals can mimic or block hormones in the body, interfering with normal endocrine function Studies have shown that they can be absorbed by intestinal cells and penetrate the cell nucleus. They have been shown to loge in the mitochondria and create severe dysfunction. Microplastics can additionally accumulate in your bones creating a negative impact on bone mineral density. ????Potential long-term health effects could be quite damaging and the research supporting this is growing. A Call for Change With the increasing use of plastic in food packaging, it’s time for regulators to take action. Until then, consider switching to loose leaf tea to reduce your exposure to these microscopic invaders. As healthcare professionals, it’s crucial that we stay informed about these emerging health concerns. Let’s continue to advocate for safer food practices and better regulations to protect our patients and communities. What are your thoughts on this issue? Have you made any changes to your tea-drinking habits or use of plastics in general. Share your experiences in the comments below. Source: Universitat Autònoma de Barcelona #HealthAwareness #Microplastics #FoodSafety #SpineSurgeon #DrSinicropi

Today, we honor Dr. Martin Luther King Jr.'s legacy of justice, equality, and service. His call to action—“What are you doing for others?”—inspires us to serve. We also salute the Congressional Black Caucus whose leadership made MLK Day a federal holiday, ensuring his contributions are celebrated nationwide. As we serve, let’s reflect on Dr. King’s dream and continue the fight for equity, justice, and a brighter future.

Empowering patients starts with education and support. When people are equipped with the right tools, they move from reacting to actively managing their health. ????Education builds confidence. ????Support drives meaningful change. ????Proactive care transforms lives. What are your thoughts on helping others take charge of their health? Dr. S #Healthcare #DrSinicropi #wellness #Support #Proactive #education

Fast food chains have been booming since the 1970s, transforming how we eat but not without consequences. Their high-calorie, low-nutrition meals have fueled a rise in obesity, heart disease, diabetes, and other chronic illnesses. These processed foods, loaded with sugars, unhealthy fats, and sodium, are taking a serious toll on public health. It’s crucial that we prioritize educating ourselves—and our children—on the importance of whole, nutrient-dense foods. Teaching kids early to avoid sugars, syrups, seed oils, and processed fats helps set the foundation for lifelong health. Their growing bodies and minds need real nourishment, not empty calories, to thrive!! By making healthier choices now, we can protect future generations from the devastating health effects tied to fast food convenience. It’s time we rethink what we’re feeding ourselves—and our children. Dr. S #wellness #eathealthy #ChronicHealt ##DrSinicropi

Racial Bias in Medicine Episode 1: Pulse Oximeters I’m bringing back my “Racial Bias in Medicine” series and adding updates about the changes that have, and have not been made over the past few years. First up, let’s talk about pulse oximeters. Pulse oximeters are devices that measure how much oxygen is in your blood. For decades it’s been known that these devices can be faulty, and overestimate oxygen levels in patients with darker skin. Unfortunately, a new, updated pulse oximeter that is more accurate in darker skin tones has not yet been created, despite the FDA saying that by September 30th 2024 there would be new guidelines. Stay tuned for Part 2, where we’ll dive into the origins of pulse oximeters, how the device leads to disparities, and the scientists attempting to create an inclusive pulse oximeter. #joelbervell?#racialbiasinmedicine?#pulseoximeters #healthcareonlinkedin

Jason Brown, a former NFL player, made headlines by walking away from a $37.5 million contract at just 29 to find a greater purpose. After earning $25 million, he bought a 1,000-acre farm in North Carolina, despite having no farming experience. Learning through YouTube, he now runs First Fruits Farm, growing sweet potatoes and other crops. Committed to giving back, he has donated over 1 million pounds of food to local pantries, proving that true wealth lies in making a difference in the community.

Every challenge is an opportunity to grow Life is constantly giving us the chance to become better Seize those opportunities #challenge #perseverance #personalgrowth #DrSinicropi