Honoring Pregnancy and Infant Loss Awareness Month: A Journey of Healing and Remembrance
October is Pregnancy and Infant Loss Awareness Month—a time to honor and remember the babies who are no longer with us while acknowledging the grief and healing journeys of parents and families affected by these profound losses. Pregnancy and infant loss are often shrouded in silence, leaving families to grieve in isolation. The pain of miscarriage, stillbirth, neonatal loss, or failed/disrupted adoption is immeasurable, yet many feel they cannot openly express their heartache. This month seeks to break that silence by creating space for remembrance, connection, and shared healing.
It’s important to recognize that there is no “right” way to grieve these losses. Grief is deeply personal and may come in waves, triggered by memories, milestones, or even societal expectations. Some may find healing through quiet reflection, while others find comfort in sharing their story. Whatever the path, every journey is valid.
For marginalized or oppressed groups, including families of color, LGBTQ+ families, single parents, and parents managing disabilities, the experiences of loss are particularly nuanced. They have been historically disenfranchised and often face additional challenges in building their families. Thus, they may encounter barriers to inclusive support. A lack of validation and visibility in their reproductive journeys can contribute to a deeper sense of isolation.
This month offers an opportunity to listen, learn, and ensure that every grieving family is seen, heard, and supported.
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Writing credit and thank you to Dr. Loree Johnson, PhD, LMFT
