Zugzwang
I've been playing and reading about chess lately and I am seeing a lot of benefits to my mental health. It's building my patience, mental strength and focus. My kids have also been interested, so I am educating them by playing "one vs. one".
I've been particularly interested in this term called Zugzwang. Let me explain: In chess, Zugzwang is a term to describe a situation in which there is an obligation to make a move in one's turn: which is a serious, often decisive, disadvantage.
As someone who is always striving for perfection (which I know is not attainable) I find it difficult when my position is so perfect, I just don’t want to move. I instantly think to myself "I really wish I didn’t have to move any chess pieces right now to compromise my position."
Unfortunately, in chess, you can't skip your move, it's against the rules. You move, then your opponent, and so it goes.
I think in life there are moments that feel like you are going to lose if you make that move, but in the long run, I truly believe if you stick with your gut, you will be fine.
It's important that when you are faced with a situation like this (in real life) that you are patient, you run through multiple scenarios, but then you must face the reality and make the move. If you don't, you will find yourself blocking your full potential.
So I put this out there for anyone in a similar situation as I am who might need a moment of clarity, a moment of refresh and some direction.
With love x light,
Sebastian
P.S. If you are interested in learning more about Chess, check out Chess.com - there are really great resources available for beginners.
Love it, also picked chess back up in the pandemic. Also teaching my 4.5 year old.