“?? ???????? ???? ???????? ???????????? ?? ???????????????? ???????? ????????”.

“?? ???????? ???? ???????? ???????????? ?? ???????????????? ???????? ????????”.

Are you externally influenced, or internally inspired?

You may feel like you prioritise every one and other thing in your life, except for you. As a result, your business may be kicking goals, but physically and mentally, you don't feel how you used when life was simpler.

In 2012, I didn’t know what I wanted, where I was going or who I was becoming.

It was Saturday afternoon. I sat in a hall with a buddy, at the first free seminar event I had attended. The 2nd speaker stole the show and said things I had never heard...

He shared his story of how he overcame major mental and physical setbacks as a kid. This enabled him to become ‘Internally inspired’ and pursue what he valued most in life. I heard others sitting around me, sniffing and wiping tears.

My buddy looked at me, smirked, and said “This guy is using fake tears to try to convince everyone, not fooling me!”...

In that moment, I knew exactly who I do NOT want influencing me.

A few months later, I attended this speakers 2 day seminar. For the first time in my life, I felt ‘internally inspired’. And realised external influence is not enough to make true change.

9 years later, I re-attended the seminar last weekend. I was reminded that, health, fitness, nutrition etc… is not my highest value/priority in life. Yet no matter how busy or stressed life can feel, if I do not keep my body and mind in check, I will sabotage what I value the most. Not being the best I can be, is a disservice to others.

If this teacher, speaker and mentor did not pursue his highest value, he would not have been on that stage in 2012. I wouldn't have had 'external influence' to change nor become 'internally inspired' to stop blaming others and circumstances. It was the direct call take ownership of my life and focus on being great at something.

If you're not prioritising yourself... take this as permission to do so ... You'll thank yourself later .


P.s. The speaker is Dr John Demartini (Photo 2012 in Sydney)

要查看或添加评论,请登录

Zac Mason的更多文章

  • “My metabolism has slowed down.”

    “My metabolism has slowed down.”

    Men Over 30 Often Say: “My metabolism has slowed down.” But it’s not all age, it’s adaptation.

    6 条评论
  • How Long To Drop 20 lbs?

    How Long To Drop 20 lbs?

    If you're a busy professional juggling work, family, and life, how long should it take to drop 20 lbs (10 kg)? Most…

    15 条评论
  • It’s Not A Discipline Problem.

    It’s Not A Discipline Problem.

    Many guys think lack of results = lack of discipline. But it’s not always about discipline.

    11 条评论
  • 25% to 15% Body Fat Timeframe (How Long?)

    25% to 15% Body Fat Timeframe (How Long?)

    3 months? 6 months? 1 year? ..

    14 条评论
  • Your Hidden Power To Get Lean

    Your Hidden Power To Get Lean

    If you can watch Netflix… You can watch your calories. If you can check your emails… You can check your body weight.

    5 条评论
  • Ever Seen a Dad Bod On Vision Board?

    Ever Seen a Dad Bod On Vision Board?

    A buddy told me he introduced his wife to old high school friend. \ The friend took one look at his belly and said:…

    14 条评论
  • How To Get Lean ASAP in 2025

    How To Get Lean ASAP in 2025

    Many busy men struggle to get below 20% body fat and finally see their abs—despite training hard and following strict…

    21 条评论
  • Shed The Dad Belly (5 Steps)

    Shed The Dad Belly (5 Steps)

    If you’re running a business or chasing after the kids, the idea of spending hours in the gym or prepping special diet…

    11 条评论
  • 6 "Lean" Habits for 2025

    6 "Lean" Habits for 2025

    If you're tired of extreme diets or workout plans that only lead to burnout, it’s time to rethink your approach. Here…

    6 条评论
  • What Ultimately Destroys Most Diets?

    What Ultimately Destroys Most Diets?

    It’s not the “wrong foods,” the “wrong diet plan,” or a lack of discipline… It’s something else that, when uncheck…

    15 条评论

社区洞察

其他会员也浏览了