You've Been In Your Body All Week
Greetings, Carl here.
Last week, my wife said, "You’ve been in your body, not in your head."
It hit me.
I had just spent days in an intense wilderness course, fully present, no distractions, no phone.
It made me realize: sometimes we need to replace overthinking with doing.
If you liked this, you'd LOVE episode 1169 of Behavior Gap Radio.
-Carl
Founder and Financial Planner, Whitford Financial Planning - We coordinate your investments, taxes, retirement income, and legacy goals to get your personal finances running at peak efficiency.
1 天前Great perspective
Training managers on the playbook for leading high-performance teams. Entrepreneur | Writer | Advisor | Speaker | Coach | Community of 200K+ leaders.
1 周Action is nature's original anti-anxiety remedy. The more we feel angst, the more we need to move.