You’re Not Too Busy—You’re Just Bad at Prioritizing
Lincoln Anthony
Transforming Operation-Focused Leaders to People-First Mindset?| People-First Leadership Expert | Intl Speaker | Helping Newly Promoted/Mid-level Leaders to Manage Burnout??& Turnover | Boost Performance & Productivity??
We’ve all said it: “I’m just too busy.”
It’s the go-to excuse for why we can’t get everything done. We justify not finishing a task, missing a deadline, or neglecting self-care with the same, tired line.
But the truth is: You’re not too busy. You’re just bad at prioritizing.
If you look at your calendar, you’ll probably see a lot of time spent on things that aren’t moving the needle. Meetings that could have been emailed. Tasks that didn’t need to be done today. You’re spending your time reacting, rather than proactively working on what truly matters.
Being busy might feel satisfying in the moment—it gives you a sense of accomplishment, even if it’s just ticking off a never-ending to-do list.?
But what happens when your to-do list is full of low-value tasks??
You’re stuck in a loop of doing, but never truly achieving.
What you need is clarity. You need to know what truly deserves your focus and energy.
Here's how to separate high-value from low-value tasks.
Ask yourself:
Make a list and focus on high-value tasks because your time and energy are limited. If you’re putting effort into things that don’t matter or that can be done by someone else, you’re simply not prioritizing effectively.
Multitasking is just a Myth:
Multitasking doesn’t make you more efficient—it makes you less efficient.
When you try to do multiple things at once, you split your focus. This leads to mistakes, slower completion times, and more stress.
Studies show that multitasking lowers one's IQ and decreases cognitive performance. Thus, it’s no surprise that the result is often a feeling of constant busyness without meaningful progress.
Instead of juggling everything at once, focus on one task at a time. Prioritize your most important tasks first and complete them before moving on to the next.
Here are 4 strategies to Start Prioritizing Like a Pro.
This is how to stop being “too busy” and start making your time count.
Remember, high-value tasks are the focus.
1. Identify Your Top 3 Priorities:
At the start of each day (or even the night before), pick your top three priorities.
These are the things that will have the most significant impact.
Do these tasks first—before anything else.
This simple approach forces you to think critically about what matters and prevents you from getting distracted.
2. Use the Eisenhower Matrix:
This tool helps you determine what’s urgent and important. Split your tasks into four quadrants:
This framework helps you focus on what’s truly important, rather than just reacting to what feels urgent.
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3. Say No More Often:
One of the hardest parts of prioritizing is knowing when to say no.
But every time you say yes to something, you’re saying no to something else.
Learn to say no to low-value tasks, distractions, and commitments that don’t align with your priorities.
This will free up your time for the things that matter most.
4. Set Boundaries Around Time:
Your time is precious, so don’t let others steal it.
Set clear boundaries around when you’re available for meetings, emails, or random interruptions.
Make it known that you value your time and expect others to respect it.
What’s Really Holding You Back?
The truth is, the reason you’re not getting everything done isn’t because you’re too busy. It’s because you’re not prioritizing the right things.
You’re stuck in the habit of reacting to the demands of others instead of focusing on what will truly move you forward.
Take a hard look at your schedule and ask yourself: What’s the most important thing I can do today?
If you can answer that and stay disciplined in executing it, you’ll find that you’re not so “busy” after all.
You’ll be productive, focused, and aligned with your goals.
It's Time for a Change
You don’t need to keep telling yourself you’re too busy. You need to start telling yourself,
“I’m going to prioritize what matters most.”
And the next time someone asks if you’re busy, you’ll confidently say,
“No, I’m focused.”
Here's to high-value tasking.
The Growth Huddle Team
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1 个月Multi tasking is really a myth. 100% agree.