You’re Out of Your Mind! Why That’s the Best Compliment You Can Get

Have you ever been told, “You’re out of your mind!” and taken offense? Let me flip that for you: it might just be the highest compliment. If you think about it (pun intended), being “out of your mind” is actually the goal.

We live in a world that’s obsessed with overthinking, analyzing, and constantly being in our heads. But what if you could escape that noisy mental chatter? What if you could tap into a space where you function at your highest capacity — without the interference of self-doubt, hesitation, or overthinking?

In sports, we call it The Zone — that state of "thoughtless perfection" where everything just clicks. You’ve felt it. You’ve had those moments when time slows down, when you’re at your absolute best and don’t even know how you got there.

That’s the gap, and learning how to access it consistently can transform how you lead, perform, and live.

Let’s break down how to get out of your mind — on purpose — and into the zone of genius.

The Zone: Thoughtless Perfection

Think back to a time when everything felt effortless. Maybe you were giving a presentation, or leading a team meeting, or playing a sport. You weren’t thinking about each word or step. You were simply doing. This is the sweet spot — where high performance meets peace.

Athletes call it The Zone. Musicians call it flow. Entrepreneurs call it a breakthrough. Whatever you name it, the state is the same: you are outside of thought and fully inside action.

When you’re in The Zone, there’s no room for fear, hesitation, or distraction. You’re not trapped in your mind, worried about what could go wrong or what someone might think. You’re just doing. It’s liberating — and powerful.

Get in The Gap

So how do you get there? How do you access this state of peak performance when your mind won’t stop chattering? The answer: The Gap.

Maharishi Mahesh Yogi, the Beatles' guru and pioneer of transcendental meditation, taught that there is a space between thoughts — and if you can focus on that gap, you can break free from the endless cycle of overthinking.

Google “Getting in The Gap” and you’ll find this simple yet profound practice is something many high performers swear by. It’s not just for rock stars or yogis; it’s for anyone who wants to break through mental barriers and achieve more.

You don’t have to meditate for hours. You don’t need a guru. You just need to practice noticing the silence between your thoughts.

The more you practice, the easier it becomes to access that space in the middle of a high-stakes conversation, a stressful situation, or even a typical workday.

How to Rock The Gap

If you’re new to this idea, don’t worry — getting into The Gap is simpler than it sounds. Here are three ways to start practicing today:

1. Pause often: In between meetings or tasks, take a moment to just sit. Close your eyes, take a deep breath, and notice the space between your thoughts. No need to do anything; just observe.
2. Go for a walk: Step outside without your phone or any distractions. As you walk, focus on your breath and the sounds around you. When a thought pops up, acknowledge it, and then return to the present moment.
3. Set a reminder: Add a daily alert on your phone to remind yourself to “Get in The Gap.” Use this moment to pause, breathe, and reset.

You’re Already Equipped for Greatness

Here’s the kicker: You’ve already been in The Gap. You’ve already experienced it. Every time you’ve had that moment of effortless brilliance, you were in that space between thoughts. It’s not something outside of you — it’s inside, waiting to be accessed.

Ask Yourself The Below Questions

• Where am I overthinking right now?
• What’s my default reaction under stress?
• Am I operating from trust or control?
• When was the last time I felt “in The Zone”?
• What noise is keeping me up at night?
• How often do I pause before making a decision?