You're only comforting yourself, right?…
Helen Knight
Designers and Agencies hire me to learn how to double their revenue with high paying clients and communicate effectively on social media | Client Acquisition | Brand Communication.
But you really don't have to, Let's fix that today...Its time to be honest and open with your struggles ladies!
I know it can feel a little uncomfortable,
BUT…
Shying away from doing things in your business or career because you’re just not feeling good about yourself can be a huge block.
Not doing videos because of your weight,
Not networking because you get so anxious and stressed,
Not doing presentations because you just feel that everyone is judging you and your size and shape.
When you don’t like the way you look and feel every day it stops you from being you!
When you look at yourself in a photo or on videos you just cringe with embarrassment.
So ashamed by your weight
But that's not the only problem!
You have also tied your self-worth to your success,
Not feeling good enough,
Just not worthy unless things are going great in your work,
when things get tough you feel like a failure,
This then leads to self-sabotage,
You're just not taking care of yourself,
Eating through your emotions,
Not being present,
Not moving your body at all (well maybe a little yoga)
Like the last time you eat a bunch of cupcakes leftover from your children’s birthday party, you just couldn’t stop until your stomach hurt.
You want food to numb the pain,
Then the overwhelm and the stress takes over and you feel like a real mess.
But wouldn’t you rather be happy and confident every day? (it really is possible)
Feel really proud of your body and yourself,
Feel free to be the real you, no more hiding,
Be able to wear anything they want and look great,
Peaceful and calm,
Full of energy to tackle a busy day,
That’s a whole new quality of life!
It’s available to everyone you just need to learn the skills,
*****If you would like to upgrade your life I’m doing short 15 min strategy sessions to help you solve one specific problem with your mental or physical health this week only!*****
Bookings fill up fast so you need to act quickly today, link here, book it now!
https://go.oncehub.com/HelenKnight
Stay Happy & Strong
Helen x