????You're focusing on the wrong things and wondering why you're not getting the results!??????

Hey Lovely Ladies??,

I know there's something you live with every day that you're really struggling with.

Every morning you feel the pressure,

You can’t wait to get something into your system that will make you feel better and start getting some work done!

Whether it's coffee, chocolate, energy bars, energy drinks,

you're thinking about food and things you feel give you more energy, it really interrupts your day and its really addictive!????????????????

Your main thoughts are Food & work,

You can't understand why you're so tired,

You're full of excuses about how busy you are,

Your sentence starts with “if I had more time I would …

Would you cook healthy meals???????????

Would you relax more????♀????♀?

Would you exercise more???????♀????♀????♀?

But all this really means is that you have been neglecting yourself for too long,

You feel you are doing enough, as you go to the gym occasionally,

You go for a walk occasionally,

Well occasionally doing anything is pointless!

??If you wonder why You never seem to lose weight that's why!??

We have to do the things that our minds and bodies need consistently to see results!

I want you to be proud of what you have achieved in life

but when you look at yourself you need to start applying the same rules! You are just as important (way more actually) as that job or business.??

Maybe your doctor has told you to take some time off?

or maybe you can just feel that you're not in a good emotional state right now???

You're so passionate about what you're doing you find it so hard to stop,

I understand this used to be me too,???♀?

??If this is the biggest frustration in your life I know its hard to admit it but I want you to comment ME below

or you can send me a secret message!

I have something special to give you.??