Your Weekly Wellness Update

Your Weekly Wellness Update

I am back from vacation and here's a thought: Vacation was great, but there's no better place to sleep than your own bed. Do you agree? ??

Home is where the heart is!

Here's what we have going on this week:

What Essential Oils Are & How They Work

Unlocking Nature's Secrets: Essential Oils 101

It is my pleasure today to introduce Jodi Cohen, a best-selling author, award-winning journalist, functional practitioner, and the Founder of Vibrant Blue Oils, where her training in nutritional therapy and aromatherapy come together to craft unique and exclusive proprietary blends of organic and wildcrafted essential oils.

Jodi has assisted more than 50,000 individuals in overcoming brain-related issues such as anxiety, insomnia, and autoimmunity.

In this episode you'll learn:

  • What essential oils are and how they work clinically
  • How emotional or mental dangers can trigger the autonomic nervous system
  • Essential oils can facilitate emotional release
  • The benefits of essential oils for sleep and weight management during perimenopause and menopause

Listen to the full episode HERE.

Join Me Later at 7PM EST!

Are you ready to break free from the cycle of hormone havoc and finally feel your best?

It's almost here! My FREE webinar is happening tonight, April 11th at 7pm EST!

During this webinar, we'll uncover the 3 common mistakes that could be hurting your hormonal health - and what you can do about it.

Register now and I'll see you tonight!

5 Surprising Causes Of Weight Gain In 2024

In this video, we're diving into a topic that might just change the way you think about weight gain and obesity. It's not always what you expect!

If you're ready to uncover the surprising truths behind those extra pounds, keep watching!

Watch it now!


If you have any questions at all, feel free to send me a DM on Instagram or reach out to my team at [email protected]

To your health,

Cynthia

Could not agree more.

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Alana Newman

Host of The Speaker Salon ??? Founder of Brand Therapy on Skool ?? Launched Health Freedom Summit April 2020 ?? Author of Beauty First Method ?? MAHA

11 个月

Home is everything. Home is where essential oils are always in the cupboard too, to emphasize the 2nd part of your letter.

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Christine Bovè ??

Creating powerful looks for women leaders, CEOs, and professionals undergoing career changes where visibility is key.

11 个月

Yes, love sleeping in my own bed.

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Danielle Cevallos

Personal Brand Strategy + Consulting For Entrepreneurs, Practitioners, Authors, and Speakers

11 个月

100%!

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Alex B.

Global Live Event Operations Leader | AV and Broadcast Leadership | Living a life of peace and joy and helping others do the same.

11 个月

Wellness is so crucial for long term resilience. We need to take a holistic and comprehensive approach.

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