Your Week Optimized & Inspired?
Sylvaine Hughson
Executive Peak Performance Strategist | Corporate & Hotel Industry Wellness Consultant | Master Coach & Mentor | Speaker
As you begin this new year, seize the opportunity to realign with integrity. Here are some ideas to help get you started:
- Clean up your word by delivering on promises
- Allow yourself to speak your truth
- Dig deep and say what you truly mean
- Own & honor your boundaries
- Respect your time & that of others
- Reclaim your personal power where you've let it slip
- Work to heal your insecurities
A new & improved you lies on the other side of undertaking this process. What are you wanting to up-level in 2019?
~ Sylvaine
For more insights and strategies to optimize your life and achieve Peak Performance click here to visit my blog and sign up for my Optimized & Inspired? Newsletter.
About Sylvaine
An Executive Health & Lifestyle Coach?, Sylvaine N. Hughson, is the Founder and Director of SNH – The Art & Science of Optimized Living?. As the Principal Coach and Consultant for SNH, Sylvaine works closely with high-level professionals, performance-driven groups, and Fortune 500 companies. She helps her clients unleash the power of optimized mindset, wellness & lifestyle to fuel their peak performance and accomplish their most important goals.