??Your Ultimate Health Grade: Acing Life’s Most Important Test
Gloria Treister, HHP, APFS
AUTHOR: Wellness 101:Simple Steps to Good Health. International Speaker. Wellness Consultant. Board Certified Holistic Health Practitioner/Functional Wellness Coach.Corporate Wellness Expert. Award winning entrepreneur.
In the grand scheme of life, envision your journey to optimal health as navigating through the most critical and enriching course you've ever enrolled in. Each choice, each habit, is akin to submitting an assignment, where the cumulative score determines not just your grade but the quality of your life itself.
?? Your Health Report Card: Achieving an A in Wellness
Imagine you were handed a report card that could predict your future—not in academics, but in life's most critical test: your health.?
Each lab test, each check-up, contributes to your overall score, a comprehensive reflection of your wellness efforts. With every detail and number playing a part, settling for a C- isn't an option when the knowledge and tools to secure an A are within reach. It’s time to raise your wellness IQ, take the helm of your health narrative, and strive for excellence, especially in the realm of cardiovascular and metabolic diseases.
??♀? Who Owns Your Lab Results? You Do!
Has the significance of your lab results ever been clearly laid out for you, or have you been reassured with a "you're fine" or hurriedly prescribed medication for an "off" marker? Like the comments on a report card, your lab results should enlighten and empower, not confuse. They are not merely data; they're the narrative of your health, revealing chapters of your life's most crucial test, waiting to be understood. You can go beyond normal ranges to achieve excellence in your health with the right help.
?? Decoding Your Health Grades: Understanding the Numbers
Your health report card comes with its own set of grades — the lab results. But what do these numbers really signify?
?? Cholesterol Levels: An Advanced Assessment
Beyond the basic cholesterol count, you can actually delve into more important specifics like particle size and density. Understanding these factors can unveil a more accurate cardiovascular risk profile, akin to the difference between a surface-level quiz grade and a thorough term paper analysis, but simplified.
?? Blood Pressure Insights: Reading Between the Lines
A Functional Medicine approach takes you beyond the standard blood pressure reading to explore underlying patterns and contributors. This approach is like reviewing not just the exam scores but also the study habits and daily routines influencing those outcomes.
?? Blood Sugar Metrics: Beyond Fasting Glucose
Explore more than just fasting glucose levels; understand insulin sensitivity and how your body handles sugar throughout the day. It's the difference between knowing your grades and comprehending the knowledge behind them, allowing for truly informed health decisions.
?? Striving for an A+: Tailoring Your Wellness Curriculum
This is where your active participation in the health curriculum of life makes a difference. Are you aiming for mere passing marks, or are you on the path to valedictorian in the school of wellness? Optimize your health parameters beyond "normal" ranges; strive for your personal best to diminish the risk of cardiovascular and metabolic diseases. It’s about thriving, not just surviving and learning how is well within reach.
?? Elevating Your Wellness IQ: The Workshop for Lifelong Learners
In recognition of the pivotal role health literacy plays in managing cardiovascular and metabolic diseases, I'm excited to introduce a workshop that promises more than generic advice — it offers a deep dive into your personal health education using YOUR numbers.
? Take Ownership of Your Health Grades
Learn the true meaning behind your lab results and how to influence them positively.
?? The Art of Prevention, Management, and Reversal
Understand the impact of lifestyle choices on your health grades and how to implement changes that matter. We teach you how.
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???? Expert Guidance for Your Health Education
Benefit from the wisdom of health professionals who can help turn your Cs into As, empowering you with the knowledge to excel in the most critical test of all — your life.
?? Your Health, Your Achievements
In the end, the journey to optimal health is the most significant course you'll ever take, with every lab test, every lifestyle choice contributing to your final grade. By understanding and taking control of your health narrative, you significantly elevate your wellness IQ. Join Functional Medicine Doctor, Tammy Gutierrez, MD and me for our upcoming Putting the Pieces Together Workshop and embark on a path to not just pass life's most critical test but to ace it with flying colors.?
This rare opportunity offers you two hours with a Functional Medicine doctor at a fraction of the cost. Don't miss out—this offer ends tonight at 11:59 PM EST Empower your health journey with us!
???Click here to enroll.?https://www.getwellwithus.net/putting-the-pieces-together-cardiometabolic?cid=28746667-66c4-42d8-990a-3494a432fcad&eoid=2148893129
or use this QR Code:? ?
?** Enroll before 11:59PM EST Wednesday night (3/14/24) to receive YOUR 30% discount! Use code LINKEDIN30?
Feel free to email me at [email protected] with any questions. I am here to help!??
With warm regards & well wishes,
Gloria
Gloria Treister, HHP
Board Certified Holistic Health Practitioner
EMCC Certified Executive and Business Coach
Advanced Physical Fitness Specialist
Up Your Wellness IQ
Get your copy of my book:? Wellness 101: Simple Steps to Good Health https://amzn.to/3MBkTjh where I make wellness the easy choice for you.
Be sure to read the Editorial Reviews. They are amazing :-) THANK YOU!
APRN FNP-BC| Functional Nutrition and Metabolism Specialist| Certified Macro Nutrition Coach
8 个月I love this report card metaphor. Truth is we can no longer afford to believe that "healthy" is just absence of disease. This highlights that well!
I help Safety & HR Professionals create a Safe, Physically & Mentally Well & Productive Workforce by providing Vibrant, Engaging Educational Talks ??♂? Workplace Wellbeing Speaker ??♂? Ask me about Post Covid Programs
8 个月Love your work G.
Wellness Experience Designer / Advisor for Hospitality | Aesthetic | Spa | Bio-Hacking | Fitness and Sport-Centric Brands
8 个月I loved this concept, Gloria : "Who Owns Your Lab Results? You Do!". It leads to self-responsibility in people's lifestyles. ??
Fascinating concept, Gloria—turning health into a graded journey certainly puts things into perspective and motivates one to strive for that 'A' in wellness!