Is it your time to nourish?
Jules Francis
Helping people feel free from anxiety, guilt and shame around food | Speaker | Motivator | Author | Award-Winning Coach
I hope you've had a great January!
How are you finding the winter chill? Personally, I'm not the biggest fan, but there’s something about the start of a new year that feels so fresh and exciting. It’s a chance to dream about what the next 12 months could hold and all the possibilities ahead.??
One of the things I’m most excited about this year is my?Beyond Food Immersive Retreat in May. It’s always been a dream of mine to build on the content from my one-day retreats and create something even deeper and more enriching—and now it’s happening!??
I’m thrilled to share that places are filling up, with over half already booked.
Among the six carefully designed workshops, here are three highlights to give you a taste of what's in store for you:
???Workshop 1 - Embrace Your Body's Wisdom
Tune into your body’s signals, ease discomfort, and deepen your connection with yourself—both physically and emotionally.
???Workshop 2 - Redefining Your Life Beyond Limits
Replace outdated beliefs with empowering ones and begin to see life as something working?for you, not?to?you.
领英推荐
???Workshop 3 - The Power of Positive Belief
But it’s not just the workshops.
This retreat is laced with moments of pure relaxation and connection—think a soothing sound bath, an invigorating wild swim, a cosy woodland sauna, and setting intentions together in the warmth of a campfire. And, of course, every meal is farm-to-table, bursting with flavour and nourishment.???
If you feel like this might be what you’ve been waiting for, I’d love to hear your thoughts or answer your questions.
There are only a few places left, and I want to make sure they go to those who are ready to make heartfelt changes in their lives.
Book your call here, or just hit reply—I’d love to chat with you! ??
Jules