Your Teen Will Hide Their Eating Disorder: Here’s What You Should Look For

Your Teen Will Hide Their Eating Disorder: Here’s What You Should Look For

I was 13 years old the first time I put my fingers down my throat.

Over the next few years, the practice of forcing myself to vomit became an everyday — sometimes every meal — habit.

For a long time I hid it by taking a shower and counting on the running water to mask the sounds of my disorder. But when my dad overheard me and confronted me when I was 16 years old, I told him it was the first time I’d ever done it. That I’d just wanted to try and I would never do it again.

He believed me.

I started driving to fast food restaurants every night, ordering $20 worth of food and a large coke, dumping the soda out, and vomiting into the empty cup before going home.

In college, it was Ziplock bags sealed and hidden in a trash bag under my bed.

And then I was living on my own and I no longer had to hide.

No matter where I was, I found ways to evacuate my meals in secret. Bingeing and purging became my routine for over a decade.

Looking back now, there were so many signs. So many things anyone paying attention should have seen. But I didn’t really have that either — people looking closely enough at me to notice. And so I was able to hide.

As Mom to a little girl today, my number one goal in life is saving her from going down a similar path.

I’ve done the work to heal myself so that I can set a better example for her. But I also strive to make sure she’s seen, so that if anything like this ever does come up, I’m able to catch it and address it early.

Check out the full story on Healthline. And let me know if you'd like me to write a story for your publication.

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