Your symptoms don’t mean what you think they mean

R was crashing after she had 100 people join her Challenge overnight. First of all, she was shocked at the turnout. She thought maybe 50 women would join. She was just doing a little experiment called “following her intuition and not questioning it”.

So when she got wicked tired with a nasty headache, she was like “what the what?? I thought I was supposed for feel great if this is the right thing for me! It doesn’t make any sense!”

So we went deeper.

(Headaches are often about overthinking so I asked…”What are the thoughts in your head? Why does this feel hard to you right now?”

Well for one, she hated having to ask her in-laws to watch her son so she could work

Because she was fearful of going over by even 5 minutes. If the agreement was until 2 o’clock, then 2:05 felt like pushing a limit

Then, she envious that her husband was able to go to an office and have complete quiet to work with no interruptions… so she was seething at him when he came home from “all that quiet time” at his office

These were her stories about why she was tired with a pounding head

The problem wasn’t her circumstances and stories, it was her nervous system

She THOUGHT she was dealing with envy and putting other people out to get her needs met

When really, she was having a classic contraction

The contraction that comes naturally after a big influx of energy until you know what to look for

100 people joined her community in 48 hours…. This is a HUGE influx of new energy, new expectation, and she put a massive amount of pressure on herself.

She got all concerned that she wouldn’t be able to HOLD the energy of the group if she didn’t have enough quiet time to get her work done and blamed it on her husband and in-laws

She started to creep back into old “victim” thoughts of “Why do I have to have all this on my plate?”

It gave her a wicked tension HA which only made her more irritable with her husband and son

Once she saw the pattern as contraction and not the shadow of “This always happens!” her headache went away by that evening

She did the work to clear the victim patterning that created head and neck tension

Then what happened?

She got the hell over the sensation of needing permission and just asked for help with her son and was able to get her work completed just fine

Her challenge was incredibly popular and she could feel the flow of her genius in her presentation

She got new sales calls booked from the challenge and saw that her intuition was SPOT ON and to keep following it

She stopped seething at her husband and felt more supported in that relationship than ever before

This scenario is common contraction and it happens to most powerful women on earth

The remedy is to catch it before you cause a big ole fight with the people you love

Contractions are natural and normal, like inhaling and exhaling as you breathe

You don’t have to stop to contracting, you just need to know how to expand again so you can keep building momentum in your business.

Love and Naughtiness,

Dr. S