Your skills will improve by reading these 4 self-improvement books.
Self-improvement should be a goal.
We all have potential that should come to light, it's just a matter of using the right tools. Today I want to share with you four books that I consider special for inner work, I hope you read them and that you like them.
1. Good Morning Joy, by Jesús Matos Larrinaga
The book, written by the psychologist Jesús Matos, was made as a guide to maintain positive emotional states. It works for people who want to manage moods that generate discomfort.
The best thing about this book is that it includes practical exercises, work templates and simple guidelines to be applied for a couple of weeks. Over time, after taking into account the author's suggestions, you will foster your internal energy for greater happiness.?
2. The Limitless Power, by Tony Robbins.?
The author of this book expresses in a clear way that the reasons why we do not have a successful personal development is because of an inadequate attitude. Tony Robbins proposes several ways to use the hidden power of the brain, the correct interpersonal relationship mechanisms, the best eating habits and beliefs to improve self-confidence.?
It is about understanding that we can behave like the people we admire so much. First, we must choose a role model and take it as a reference; then, build a solid emotional foundation that allows us to achieve success and feel empowered.?
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3. Reinvent the body, resurrect the soul. By Deepak Chopra.
The author works from a mystical philosophy, to express that when the body and soul are intimately connected, miracles occur that restore meaning to existence. After this process occurs the growth and evolution of beings, which allows to face resistances and obstacles.?
In this way, the book expresses 5 steps for the body and 5 steps for the soul. Performing these practical exercises with perseverance will help you reach a radiant state of consciousness. We can all achieve a natural state of fulfillment.
4. The Gifts of Imperfection, by Brené Brown.
Sometimes it is difficult for us to recognize the goodness and improvable aspects of our personality. Books like this one teach us that it is not necessary to be so hard on ourselves when correcting, because self-love is accompanied by tenderness.
The fundamental of this process is self-knowledge and acceptance. The author shares tools to cultivate courage, resilience and connection with oneself, and project that to our intrapersonal relationships. To develop knowledge we must learn to perceive through experience, reason, instinct and faith.
Have you read any of these books? What self-improvement tools do you know?