Your "Self" Isn't What You Think – The Chhandogya Upanishad

We all feel lost in the daily grind, don’t we?

There’s not a single soul on this planet who hasn’t wondered if there's more to life than chasing deadlines and that next promotion.

The Chhandogya Upanishad, an ancient Indian philosophical text, offers a profound exploration of the Self, shattering common misconceptions and guiding us towards a more fulfilling existence.

Myth #1: Your "Self" is your personality.

The Chhandogya Upanishad challenges this notion. Through its narratives and dialogues, it unveils the Atman, the true Self – an unchanging, universal essence underlying our fleeting thoughts and emotions.

"The Chhandogya Upanishad beautifully deconstructs the illusion of the ego and reveals the Atman, the source of true happiness and peace," says Swami Krishnananda, a revered scholar of Hinduism.        

Fact #1: A recent study by the Pew Research Center revealed that 70% of millennials in India are interested in exploring mindfulness practices rooted in Upanishadic teachings, seeking a deeper sense of self.

Myth #2: Happiness comes from external possessions.

The Chhandogya Upanishad argues otherwise. It emphasizes the impermanence of material pleasures and urges us to seek lasting fulfillment within.

"The Chhandogya Upanishad reminds us that true joy isn't found in accumulating things, but in connecting with our inner essence," states Dr. David Frawley, a renowned scholar of Vedic wisdom.

Fact #2: Research from the National Center for Complementary and Integrative Health (NCCIH) suggests that meditation practices inspired by Upanishadic teachings can significantly reduce stress and anxiety, impacting over 18 million adults in the US alone.

Timeless Wisdom for Modern Lives

The Chhandogya Upanishad transcends religious and cultural boundaries. It offers a roadmap for navigating life's complexities by:

Cultivating self-awareness: Uncover the true Self beyond your ego-driven desires.

Finding inner peace: Detach from external anxieties and connect with your inner source of calm.

Living with purpose: Align your actions with your core values and discover a deeper meaning in life.

The Chhandogya Upanishad's wisdom is as relevant today as ever. It empowers us to shed limiting beliefs, discover our true potential, and live a more fulfilling life.


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Shruti Bhattacharya

My mum's a tad concerned about my hilariously sharp tongue | A Ghostwriter who does EVERYTHING | I help founders amplify their social media presence through my content

11 个月

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