Is Your Resistance Keeping You from Success?
Denise Hansard~ Executive Life Coach~
Confidence isn’t about doing more—it’s about understanding what holds you back. I help women leaders reclaim their power & take bold, aligned action | Speaker | Author | Certified Trauma-Informed Coach |
Welcome back to What's Next with Denise, where we explore how to navigate the next steps in your life journey.
Today, I’m continuing our series on embracing your next steps with the second essential element that can transform your life: preparation.
The Power of Preparation
Preparation is the bridge between intention and expansion. It involves planning, acquiring necessary skills, and building resilience. By preparing effectively, you set yourself up for success and can navigate the inevitable challenges that come your way, along with the possibilities of timely opportunities.
Remember our example of Julie, our marketing executive from last time? After setting her intention to launch a consultancy, she didn't just sit back and wait for things to happen.
Julie took marketing courses, sought mentorship, and built a network of potential clients. Her diligent preparation paid off, and she secured her first client within a month!
Overcoming Resistance
When you're about to step up and play bigger, resistance often rears its ugly head. You lament on why this happens. You just want it all to be easy. And, again, it can be. You need to claim the ease of it all even the resistance.
This resistance can show up in many different ways: self-doubt, fear, or questioning your skillsets or abilities. It's a natural response when stepping out of your comfort zone, but it doesn't have to hold you back.
Let’s look at another client of mine, Brenda, an executive in her company. She made the decision that she wanted to become known as an expert in her industry by becoming a speaker for their annual event. Despite her expertise, she was gripped by fear. She questioned her ability and whether she deserved the opportunity. By acknowledging her resistance and reaffirming her intention, Brenda not only delivered a successful talk but also opened doors to new opportunities.
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The Courage to Put Yourself Out There
Taking bold steps requires courage. You have to put yourself out there, ask for what you want, and be open to new possibilities and how these new opportunities come to you. This means having the courage to ask for the sale, initiate important conversations, or pursue new relationships.
One thing I encourage my clients to do is to practice small acts of courage daily. Start a conversation with a colleague you've never spoken to or pitch a new idea to your team. These small steps build your confidence and prepare you for bigger leaps.
Preparation equips you with the tools and confidence needed to overcome resistance. When you're well-prepared, you can face challenges head-on and turn potential obstacles into opportunities for growth.
A strategy to embrace is to break down your goals into manageable steps. If you're preparing for a career change, update your resume, take relevant courses, and connect with industry professionals. Each step you take builds your confidence and brings you closer to your goal.
Preparation is not just about making plans; it's about taking action and building the foundation for your success. Be clear about what you want, commit to preparing diligently, and face your resistance with confidence.
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You have the power to step up and play bigger. Trust in your preparation and take the next step with courage and clarity.
In What's Next with Denise, we explore practical strategies and inspirational stories to help you navigate your next steps. Whether you're seeking personal growth, career advancement, or new opportunities, we're here to support you on your journey. DM me to learn more.
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Book your complimentary What's Next Call:? https://my.timetrade.com/book/9KPX2
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Denise Hansard Executive Life Coach, Intuitive & Motivational Speaker Author of Suffering In Comfort (Buy on Amazon)
Denise Hansard is a highly driven woman who was born to break barriers; she proves that when powered by purpose, people are unstoppable.
?Denise Hansard has constructed her life and career with determination, overcoming fears, failures, and setbacks to claim the success she always believed was hers.
Today, she personifies what it means to ascend above adversity while inspiring countless others to do the same.
Having honed her expertise for over a decade, her work is a testament to what it means to leave an undeniable mark on the world.
She inspires. She empowers. She unleashes.?
Denise Hansard is an exceptional life coach who leads others through transformative journeys. Her commitment to her clients' success matches her dedication to her own, making her more than just a coach—she is their unwavering advocate.
?Because she doesn't simply change lives – she expands them.
Website:? https://denisehansard.com
LinkedIn:? https://www.dhirubhai.net/in/denisehansard
Is This All There Is Podcast:? https://isthisallthereispodcast.com
Confidence isn’t about doing more—it’s about understanding what holds you back. I help women leaders reclaim their power & take bold, aligned action | Speaker | Author | Certified Trauma-Informed Coach |
9 个月Do you ever find yourself in resistance? If so, how does it show up for you?