Your path out of loneliness

When I have chosen to be lonely I’ve created all kinds of shit. 

?? Bad boyfriends

?? Destructive friendships

?? Really (really) unhealthy rebounds from both

?? Lbs, lbs, and lbs

?? Many wasted afternoons scrolling through apps

?? A lot of hurt feelings 

I know loneliness intimately. I know how it takes root in my shadows and amplifies everything there. And I know how I will then so quickly ask for things I don’t truly desire.

I’ve heard others described as feeling dark and empty, lost and terrifying, disconnected, and empty.

The list does not end. 

The body provides a path out of loneliness and toward this freedom and contentment. Learning to listen to how your body is speaking to you is not hard but it takes curiosity, practice, and an open mind.

When loneliness shows up, it hijacks your ability to be present and create what you truly want. You start making decisions that aren’t in your best interest.

They aren’t in your best interest because you are projecting what you want onto others. You start expecting someone to give you what you can only give to yourself.

Feeling love, connection, intimacy, expansion of the soul - those are all things that you must give to yourself first. You must know them intimately to be able to discern where desires are rooted.

When you have awareness around what you can build and provide in your own body then you won’t yearn to have it given to you by another person. 

That is freedom. That is contentment.

And the body provides a path toward this freedom and contentment. Learning to listen to how your body is speaking to you is not hard but it takes curiosity, practice, and an open mind.

This is why I started this work. I wanted to find that path out of loneliness for myself. I wanted to be satisfied with what I could give to myself. It’s a lifelong journey but one in which I have found deep amounts of pleasure and peace.

If you’re interested in finding your own path through your pleasure and erotic energy, send a message or set up a consultation call on my website and we can talk about what that might look like for you.