?? Your Health Drives Business Success
Stephanie Allen
Helping CEOs Achieve Remarkable Growth by Scaling Operations Profitably | Trusted Advisor | Fractional COO | Integrator | Passionate Entrepreneur | Thought Leader | Creator of The Panoramic Operations Roadmap
As a business owner, you are an integral part of its success. Being healthy is important personally and professionally.?
On a recent “Take 5 with Steph” I had the pleasure of speaking with Caroline Heaton-Tate, an award-winning nutritionist specializing in women's health and eating psychology. We talk about how we work together. I often refer to her as the COO of my health.
Health and Wellness is a Journey
Caroline’s path to becoming a nutritionist and life coach was deeply personal. Over a decade ago, she experienced severe burnout while juggling her role as an early years leader and teacher with her responsibilities as a mother. Realizing that the national curriculum in the UK didn’t support children's health and noticing the health struggles of her colleagues, Caroline decided to take charge of her well-being.
Her journey included genetic testing for cancer, driven by the loss of her mother to breast cancer at a young age. This pivotal moment led Charoline to prioritize her health and ultimately inspired her to help others do the same. She founded Strawberry Rose Farm to educate children about healthy living, which evolved into a broader mission of advocating for women's health.
The conversation covers what’s getting in the way of your health and business growth. You’ll discover,?
?? How your health drives business success.
?? How to shift your beliefs around your health.
?? Examples of how your health impacts your business success.
What’s Getting in Your Way?
Caroline helps her clients overcome numerous health-related limiting beliefs and helps them achieve their health goals.?
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By focusing on your well-being, you can maintain high performance in your professional life, proving that health and business success go hand in hand.
Peak performance occurs when you regularly invest in your health, making informed decisions and leading your team effectively.
Trends & Insights for Business Owners
Caroline shared valuable insights into the growth of the health and wellness industry, particularly the rise of online services. Here are some key points:
Advice for Business Owners?
Are you a CEO feeling overwhelmed and exhausted?
Listen to the conversation with Caroline Heaton-Tate for more insights and practical tips on prioritizing your health to unlock new potential in your professional life.?
????? #Take5withSteph #BusinessSuccess #HealthAndProductivity #CEO
? Helping high-achieving women optimise their health for peak performance via my award winning 1:1 & group coaching and my Release Your Inner Goddess membership.
9 个月So many leaders in business think that they can’t have it all! That they have to sacrifice their health to achieve ultimate business success! They can’t see how they can make a healthy lifestyle fit with their busy schedule’s. I am so happy I was able help you to transform your health alongside growing your business! Health is wealth! PRIORITSE you and live abundantly.
Helping Executives & Entrepreneurs Break Through Stagnation, Recalibrate Their Leadership, and Lead with Conviction | Executive Coaching & Leadership Strategy
9 个月Interesting topic, Stephanie.
Helping CEOs Achieve Remarkable Growth by Scaling Operations Profitably | Trusted Advisor | Fractional COO | Integrator | Passionate Entrepreneur | Thought Leader | Creator of The Panoramic Operations Roadmap
9 个月?? You can watch the full conversation with Caroline Heaton-Tate here: https://www.dhirubhai.net/events/take5withsteph-guest-yourhealth7199423844758032387/theater/