Your December Wellbeing Calendar
15 Days of Festive Wellbeing ??????????♀?????
Despite the busy end to the year, it’s still important to maintain a healthy routine while enjoying all the celebrations! To support you and your teams, this December we have created 15 Days of Festive Wellbeing Calendar to help mind your mental, social, and physical health as we head towards the Christmas break.
This month don't miss:
Article:
What are the key trends shaping workplace wellbeing in 2025 and beyond!
Exploring the the latest research and the findings from our own Irish Life Health of the Nation Survey, we breakdown the trends that can help shape your Wellbeing Strategy for 2025.
MyLife Christmas Countdown Challenge
Stay active and healthy with our 12-day challenge running from the 3rd to the 15th of December! Track 5k a day and hit the target to enter a prize draw to win 4 x €250 worth of Dunnes Stores Shopping Vouchers. Perfect for the festive season!
Mark Awareness Days
This month mark, International Day of Persons with Disabilities on Tuesday 3rd of December and International Volunteer Day on Thursday 5th of December.
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Supporting Your Team's Health and Wellbeing
At Irish Life Wellbeing, we offer tailored series and masterclasses to support your teams. Please contact us to discuss any areas that may be of particular concern, connect with Gary Scott here or email [email protected]
Finally we would like to wish all our readers a very Happy Christmas from Irish Life Wellbeing
Enjoy, relax, and recharge where possible. We look forward to continuing your wellbeing journey with you in 2025!