Your brain is not a computer

Your brain is not a computer, it’s not a wise elder.

Your brain is literally just a tape recorder.

This is the thing we don’t realize about change and about getting what we want.

We rail against our current circumstances, we wish and hope and desire it to be different, and we think that if we just wish strongly enough that everything will change, then it will.

But it won’t.

Because our brains are just tape recorders.

Our brains take what we’ve seen/heard/said before, and repeats it back to us on repeat for ever and ever.

Your brain, by itself, WILL NOT change. It will not come up with new solutions, it will not tell you what you're wanting to hear or give you the clarity on your life that you’re hoping for.

It is only by bringing our CONSCIOUS ATTENTION to our thoughts, and RECORDING NEW THOUGHTS, that things actually start to change.

Mindset work is about thinking new thoughts. Unscripting is about consciously deciding the thoughts that our future self is going to think.

When we stop hoping things will change by themselves, and instead recognize our innate ability to change them by changing our thinking, this is when our experiences actually start to shift.

Because your brain is just a tape recorder.

It repeats back what you’ve been saying to it.

If you want a better life, think better thoughts.

Change the tape.

Reflection questions for youuuuuu:

• If you had to listen to a set of sentences on repeat all day every day, what would you want those sentences to be?
• Think about someone you really love: what would you hope their thoughts sounded like?
• What would it look like for you to be 1% kinder to yourself during the day?

K cool love you,

Hayden ???

ICYMI - Mindset Monday - May 6th

This past Mindset Monday, I spoke with my good friend and uber-talented entrepreneur, John Marshall, PCC, NBC-HWC .

We went deep on:

• The importance of simplicity and FOCUS in business
• The power of discovering and following your own natural rhythm
• Creating space for rest and new ideas to come through
• Aligning yourself with nature
• The laws of vibration and polarity
• And much more!

Take a listen to the full conversation here: https://www.dhirubhai.net/events/mindsetmondayw-specialguestjohn7191464602881134593/comments/

Want to go deeper with Unscripting?

As part of my service offerings, I work 1:1 with people who are ready to break out of the scripts and stories keeping them stuck, and who are ready to truly create life on their own terms.

This often times includes people who feel stuck in their current job, and are wanting to figure out what's next, OR, solopreneurs who are feeling like their business is a chore, and are wanting to create more ease, play, and peace of mind.

If you’d like to learn more about what this process looks like, and learn more about working with me, you can find more on my website: https://www.haydenhumphrey.com/coaching

I am also gauging interest for a group program, called “Growth Groups”, where we meet regularly to celebrate wins, identify and breakthrough the scripts holding us back, and stay accountable to taking the action that matters.

If you’re interested in this concept, and wanting to learn more, please comment below or send me a DM with the words “Growth Groups”.