"You were wild once. Don’t let them tame you." –
— Isadora Duncan

"You were wild once. Don’t let them tame you." – — Isadora Duncan


Happy Monday, friends!

There’s a reason why certain songs hit you right in the gut—it’s because music has the power to say what we sometimes can’t.

You know that feeling when you hear a song, and it feels like it was written just for you? That’s because music speaks in a language deeper than words. It holds our stories, our struggles, and our triumphs in ways that everyday conversations never could.

And when we create music ourselves? That’s where the real magic happens. That's why I wrote some of the songs I talked about in my second TEDx Talk: From Pain to Playlist - Turning Struggles into Song.

But I don't want to talk about my process.

I mean, I get it. Most musicians are rather ego-centered [ha! I don't mean no harm, but]... but when 2020 hit: I wanted to move away from the "me" and spend more time in the "we", which is why I’ve spent the last six years specifically worked with songwriting clients who walked into my sessions feeling stuck in their pain — holding onto emotions too heavy to carry alone.

One of my latest clients is an insanely gifted young woman. She’s smart, creative, and unapologetically herself — but because she doesn’t conform to expectations, she’s often labeled as “the trouble kid.” She’s been ostracized, misunderstood, and judged for her appearance rather than her mind. And let’s be real, that wears on a person.

Through our sessions, she started putting those feelings into lyrics, and last week, she finished her first-ever song. A song that finally gave voice to the way she’s been feeling:

“It feels like a box with no air I’m not allowed to grow or change I’m either screwed for fitting in Or screwed to just be this way”

And this line hit me so hard:

“They see a broken gear They think I’m not where I’m supposed to be But I know myself I’m done trying to appease your misunderstandings of me.”

This is the power of music.

It’s not just about melodies and words—it’s about taking your story and turning it into something you own. It’s about transforming pain into something strong, tangible, and freeing instead of something that keeps you stuck.

This isn’t just me saying this — there’s actual science behind it. Music has been shown to:

  • Reduce stress and anxiety by lowering cortisol levels
  • Help with emotional processing by engaging different areas of the brain
  • Improve cognitive function and memory (especially for trauma survivors)
  • Provide a safe space to express emotions too complex for words

In my latest blog, I break down exactly why music has this kind of power—and how YOU can use it to process emotions, reduce stress, and turn your pain into purpose.

Click here to read the full post

Exciting Announcements: What’s Coming Up!

  • I Want to Hear YOUR Story for an Exciting Project! I’m working on something special this autumn alongside my wonderful friends Jarreau Williams [another award-winning singer-songwriter] and Jonna Michelle [my incredible photographer], and I want to hear from YOU. What does self-worth look like to you? How have you stepped into your power and owned your worth? If you’ve got a story to share, reply to this email and let’s connect!
  • Grieve Drops in Just Five Days! My latest single Grieve drops March 15, and my Patreon fam has already seen the video (wanna join? Click here to join for free as I shift away from Facebook groups).

Join Emma G Nation for free here

Pre-order the single [and the remixes] here

  • Celebrating With TWO Shows This Weekend Come celebrate the release with me at CUT by Wolfgang Puck at Rosewood Hotel, Georgetown! Friday & Saturday | 6:30 PM - 10:00 PM | Free entry!
  • I Just Opened Three More Coaching Spots! Want to explore songwriting or vocal coaching? I just opened three new spots on Tuesdays (afternoons & evenings). Intrigued about what this looks like? Book a free connection call to find out more about vocal and / or empowerment through songwriting coaching

Whether it’s through a song, a melody, or simply reclaiming your voice—never forget that you are more powerful than your pain.

Can’t wait to connect!

Have an amazing day on purpose,

Emma G

P.S. Seriously, friends — if you have a story about stepping into your self-worth, I want to hear it! Reply to this email and let’s chat.


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Emma G - Vocal and Songwriting Coach, TEDx Speaker, Mentor的更多文章