If you want to grow, you have to face your storm, face your battle. Shake- off Negativity.

Our thoughts, emotions, and behaviors are all linked, so our thoughts impact how we feel and act.

But sometimes, that conversation turns negative.?

This?negativity is known as negative self-talk and often manifests in short, indefensible comments that have the potential to establish and fuel a never-ending self-fulfilling prophecy.?

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When you constantly belittle yourself, you are making a pronouncement or a declaration about something. The more you do it, the more your mind takes it to be the truth. Essentially, you are continually digging a hole for yourself and making it harder for you to become who you want to be.

Quit saying negative things about yourself! Even if you believe them to be true, don’t verbalize that fact; work on changing that behavior, not on reconfirming that behavior in yourself.

That is what positive affirmations are for. You need to break that bad habit just like any other bad habit you may have.

Starting today, refuse to speak badly about yourself, even if you have to say nothing. Start being more careful about controlling your thoughts and your words.

You have to have the thought before you speak it.

?When you start to slow down and control your thoughts before you speak, you will slowly see positive changes in your life.

?When you change your thoughts, you will change your words and your attitude.

Don’t lessen or diminish the warrior within; always work to strengthen your warrior spirit, not weaken it. Have confidence in yourself and who you are. Warrior up and start controlling your thoughts and your words!

Disclaimer:: The information on this POST is not intended or implied to be a substitute for professional advice. The opinions expressed within this article are the personal opinions of the author. All content, including text, graphics, images, and information, contained in or available through this article is for general information purposes / educational purposes only, and to ensure discussion or debate.

Thank you?….After examining the philosophies, the theories, and the practiced methods of influencing human behavior, I was shocked to learn the simplicity of that one small fact:

You will become what you think about most; your success or failure in anything, large or small, will depend on your programming - what you accept from others, and what you say when you talk to yourself. It is no longer a success theory; it is a simple but powerful fact. Neither luck nor desire has the slightest thing to do with it. It makes no difference whether we believe it or not.

The brain simply believes what you tell it most. And what you tell it about you, it will create. It has no choice.

Do you remember the last time you?pat yourself on the back for something you accomplished?

?Or, is it easier to remember?the last time you criticized yourself for something instead?

If being positive is difficult for you, there’s a good chance you’re allowing too much negativity into your life.

Do you want to add a word or two?

Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and cast spells. Change the way you speak and change your life.

This negativity can arrive in the form of?negative habits, or attitudes.

No matter what shape it takes, it’s worth examining your life to see where you can get rid of the things not positively serving you.?

That is when we should give ourselves?positive reinforcement and keep pushing.? Because?negative self-talk only reinforces the negative feelings we have about our failures.? Furthermore, it?holds us back?from accomplishing the dreams we so desperately want to achieve in life.?

The world is so full of negativity that we must encourage ourselves if we are going to do anything meaningful and worthwhile.?

Yes,?the way we talk to ourselves is that powerful, and we must be conscientious of the words we rehearse in our minds about our lives.?

Your comments ……

Just as you would watch what you say to your spouse, children, co-workers, and even strangers, you want to watch how you speak to yourself.?

Because there are enormous ramifications for speaking negatively to ourselves.?

It can be very stressful.

It decreases your motivation to accomplish great things

Talking this way stunts your personal growth and chances for success

Gives you a greater sense of helplessness

Negative self-talk lowers your self-esteem

Adds fuel to depression and anxiety

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Negative words often reinforce what someone has said about us in the past.?

It could have been a verbally abusive parent, a grumpy teacher, not so nice coach, or hurtful things spoken to us by our peers.?

Either way, what is most important is what we believe about ourselves.?

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