Are You Unconsciously Allowing Toxicity into Your Life?
Zeenat Merchant-Syal
Counseling Psychologist|Spiritual Counselor|Naturopath(M.A., M.Sc.) Specializing in Helping Souls to Heal from:Anxiety, Trauma, Depression, Stress, Relationships. Spiritual Growth&Guidance. ??1:1 Online Therapy Worldwide
Happy February Lovelies aka Self-Love Month! I hope this new month brings lots of loving energy to your life. Here is your monthly dose of Healing Positively to set your heart and mind in the right vibration ??
What Energy Are You Letting In?
You are the sum total of everything you've ever seen, heard, eaten, smelled, been told, forgot - it's all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive. ~ Maya Angelou
Healing isn’t just about ‘moving on’… it’s actually about redefining what you allow into your life.
When we heal, our standards shift, and suddenly, all those “almost” connections stand out — almost caring, almost respect, almost loyalty. But here’s the truth: we deserve a life of “fully.”
Imagine only giving energy to things that add to your peace and strength — it’s like a personal power-up. No more half-measures, no more toxicity, no more negativity, just genuine love and real intention.
Why?
Because your energy is priceless, and what you let in shapes your peace and potential.
Since February is also my self-proclaimed Self Love month, nurture your loving relationship with yourself by being very conscious of the kind of energy you are letting into your being. Your healing depends on it!
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Wishing you a love-filled and heart-centred February ??
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2 周Excessive focus on toxicity can lead to unhappiness. How about we take a different tack. Simply put what are you doing to make yourself happier in your role/life? A. Focus on being productinve when on the job B. Do your time then and go home. C. Get exercise into your life. D. Avoid negative Nellies E. Build your skillset, I call it a process of continuous learning. D. Build a pile $; there is no greater insurance against fickle corporations and bosses E Be the happy to help person. Be a closer get it done. G. Developed multiple streams of income. H. Take a long-term view on you career, invest in yourself. The smartest people I know ultimately define their own roles and are masters of their own happiness. I am not suggesting there aren't bad jobs, environments, and bosses. Of course there are but I simply worked through them.