If you think you are every time there is no learning

Those of us who believe that they know everything and they can't go wrong any time, it is a big learning for them that they had stopped learning long back. You will find numerous examples in life where people struggled a lot and then achieved success. There will be many examples where you can find motivation in life. There are some fundamentals that I have learned over my lifetime when I see my life back. "Lower your expectations but dream high" if you read the book "Secret", what Rhonda Bryne tried to convey is really true.

Believe in God: People now a days feel proud to say that they are atheist. What I would say is proudly say that you are secular not atheist. What made Indian culture rich had its essence in being religious. Crimes were less and people were more content with their lives. You will miss those these days and count the days to come. Spare just few minutes of your time in a day, pray to god, meditate, ask for things only when necessary, trust me those energies are there and will always support you. You will feel good at heart. Be spiritual. It will help you find yourself. When you find yourself, you will find everything.

When you smile, a smile on your face brings positive aura around you. Forget everything what happened and just smile remembering those times. Our family means no one gives a damn for you except your parents. They are the only people in this world who will never leave you even if you do harm to them. Make your parents your friend with whom you can talk anything. My parents are my best friends. There is always so much motivation when you look forward to meeting people who are simple and self-made. They will always give you the positive energy you will require.

Do you have a "ME" time for introspection and motivate yourself each day? If you want to cry, do cry for some time but smile later once you are back to normal. We fear that the most important thing in life is "Never fear anything". Life is all our own karma that matter to us. Don't fear confronting the powerful persons. Always be confident of who you are and you are so special for the people who love you. I too have had very tough periods in life. My father too faced the same but we all always stuck together. Some times may not support you. A time comes when you loose all confidence and believe that a time too comes when you feel to leave this world but don't lose hope. Always carry a motivation in your heart.

In the end what matters is you were always honest. You never cheated anyone and good at heart. It might take time for good things to happen but will happen. There is only one way: to find out what true happiness is and what its source is. And this is not as difficult as it sounds. Just look at your life and see that you have felt both happy and sad in similar situations.

There were times when things did not go as you planned or had hoped, yet still your spirits were high, you were full of enthusiasm and you moved ahead with a smile. In the same way, sometimes things might have been so wonderful, and yet you were not able to enjoy it. How to bring the mind to the present moment again and again, and teach it to spend more time there? The easiest means is by using the breath. But why? Because there is a connection between the breath and the mind and emotions.

If you observe carefully, you will find that whenever your state of mind or emotions change, the rhythm in the breath also changes. For example, if someone gets really angry, they will start breathing faster. We have all experienced this at some time or the other. But we are usually not aware of this connection. By becoming aware of this, and using breathing techniques, we can reverse this effect, allowing us to bring the mind back to the present moment, and regaining the happiness that is actually our nature, but which gets clouded by the thoughts and emotions in the mind. Be yourself and always keep learning, stay blessed! #kishoreshintre