Are You Suffering from Ergophobia?

Here's How to Tell...

Are you feelings of stress or anxiety more intense and persistent than ever before?

Do you feel extremely irritated and often with fear of resuming work after the weekend or next day?

If you find yourself avoiding tasks, feeling overwhelming dread about work-related activities, or experiencing physical symptoms like sweating or a racing heart at the thought of work, it might be time to take a closer look.

Understanding and acknowledging these symptoms is the first step towards seeking help and improving your mental health and professional life.

Ergophobia, also occasionally referred to as ergasiophobia, work aversion, or workplace phobia, is the irrational and excessive fear of work.

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