Are you struggling with Perfectionism?
Shawna Lettroy
?? Stress and Burnout Coach for Women Managers ?? Helping overwhelmed women managers get the most value of their time by managing their minds. ??
As a woman manager, are you striving for perfection in your work?
I admit, this is ingrained in me. ?
I agonize over the details.
?
I feel overwhelmed by the pressure to be flawless.
?
Can you relate?
?
We often do this at the expense of our own well-being and effectiveness as leaders.
?
Perfectionism is a double-edged sword.?
?
It drives you to achieve high standards and excel in your role,
?
BUT it can also lead to burnout, anxiety, and a lack of work-life balance.
?
When I find myself in the grasp of perfectionist thinking, here are a few tips that help: ?
1. Define perfection.?
Often the bar of perfection keeps changing and you lose sight of what perfection even means.? Once it is defined, use it as something to strive for, not as a reason to criticize yourself, if not attained.????
2. Embrace imperfection.
Recognize that mistakes are part of being human. Don't interpret mistakes as something being "wrong" with you.?
3. Practice self-compassion.
领英推荐
Be kind to yourself and give yourself grace when things don't result in what you expected.? Treat yourself with the same understanding that you would offer to a friend facing the same situation.?
4. Trust your team.
You don't have to do everything yourself.? Empowering your team to take on responsibilities can lighten your load and foster a more collaborative work environment.?
5. Focus on progress, not perfection.
Shift your mindset from perfection to progress.?? Instead of aiming for a perfect result, focus on continuous improvement and learning from challenges.
?
Remember, being a great leader isn't about being perfect.
?
Great leadership comes from leading with authenticity, empathy, and resilience.?
?
When you let go of perfectionism and embrace your strengths and vulnerabilities, you can become a more effective and fulfilled leader.
?
You've got this! ?
?
Embrace your leadership journey.
?
Celebrate the evolved version of yourself along the way.
?
Step into your power as a confident and resilient woman manager! ??
--------------------------------------------------------------------
About me
My name is Shawna Lettroy.? I am a Stress and Burnout Prevention Coach.? I help ambitious women managers overcome daily work/life challenges and redefine success on their own terms.
?
If you found this article helpful and you want to learn more about how you can release the grasp of perfectionism, CONTACT ME today for your complimentary Discovery Call.?
?#WomenInManagement #Leadership #WorkLifeBalance #stress #burnout
Helping entrepreneurs get back 10+hrs/week sustainably using realistic productivity systems in 8 weeks|INFP 4w3
5 个月Very Important topic & Great tips Shawna Lettroy!!
Absolutely love your take on this lovely! Shawna Lettroy ?? It's truly a topic that should talked about more!
Profit Multiplier Coach | Mentor | Speaker | Senior Risk Advisor | Certified Accountant | Helping business owners find hidden money & scale. Risk Management Specialist ?
9 个月Good article and tips Shawna Lettroy is there a timing on when to implement these tips?
Career Coach and Consultant ? I help you confidently navigate your career and get the recognition and results you deserve ? 1:1 personalized coaching and mentoring to get you from where you are to where you want to be.
9 个月Defining what perfectionism looks like and means for you is such a great first step, Shawna.
Helping stressed founders and C-suite executives develop positive thinking and emotional resilience, without sacrificing work-life balance | Coached 40+ executives and founders | Mindset & Mental Fitness Coach |
9 个月Perfectionism can hit us like a plague if we don’t act intentionally. These 5 tips are really helpful Shawna Lettroy in overcoming the negative impact of perfectionism.