Are YOU Struggling To Lose Weight?

We find that there are so many people struggling with their weight loss progress and worry about time, how they're going to fit a workout in, or plan and prepare food in their already busy day.

Which we totally understand, i think being parents ourself, we know and understand the importance of not over doing it with the exercise that you have no energy to run around after the kids and work, and also how important it is that you don't lose hour and hours of family time just trying to lose weight.

Thats why all our programmes are designed to fit busy working women who want to become the best version of themselves not only for themselves but for their family too.

Testimonial Time- This client has done this with her home based training programme...

Here's what she had to say about it....

"I am a 40 year old, married, working mother of two children. Prior to having children I would go through phases of getting fit and losing weight. Since having children I have gone on quick fix diets but struggled to maintain the weight loss and struggled to exercise regularly. Towards the end of 2016 I felt fed up, my clothes were all tight.

The final straw was googling why my breast size would be increasing and reading that breast tissue can turn to fat for women over the age of 40. The thought of having fat breasts made me decide to do something! ?? I had been following Ryan and Elly for some time and after a few drinks on boxing day I decided to join their on line group. I have to say I woke the next day wondering what I had done.....

but it only took a few days for me to realise it was the best thing i could have done.

Three months down the line I am amazed on a daily, weekly basis by the changes that have happened to my body and in my life .....this is all due to the support and guidance Elly and Ryan offer.

The online group is so supportive. Although I have never met any of the women or Ryan they feel like a group of friends.

I do at least 5 home 15 min workouts a week and I have started running again. In terms of my body change..the changes on the scales are minimal 0.5kg but I have lost 14cms in total.

My clothes are no longer tight and I have had to go shopping for new smaller bras! At home there have been changes in family life too. We are getting out more, walking rather than going in the car.

My husband's and my alcohol intake has gone from about a bottle of gin a week to nothing except on social occasions. 

I am so thankful to Elly and Ryan and can't wait to see what changes are around the corner ?"

^^^ We are sooo happy with this clients results the improvement of her confidence is phenomenal too as she shared this with out clients in our group we knew we had to use these to show her how proud we are.

Now.....

We are looking for just 6 mums that want to improve their fitness, lose weight and feel better about themselves on our 6 week programme.

On this programme you will get,

*1-1 personalised coaching with us both

*Hodgson Health App with workouts created specifically for you, your goals and your needs to suit home or gym based.

*Personalised nutrition coaching- we don't do diet plans as they don't work longer term.

*Private membership site access filled with ￡1,000s worth of useful resources (this alone is worth the investment of the programme)

*Access to our secret women only community that is the most supportive group of women i've ever been lucky enough to know and work with (seriously they motivate us)( Ryan is the only man, but he acts like a woman most of the time).

* Weekly live coaching web classes delivered to cover hot topics to help you gain clarity and understanding.

* Lifestyle coaching, because we don't want your family to suffer when you invest in yourself we want to make it fit your lifestyle too.

^^^Everything is coaching, not just a plan, as we want to help you overcome barriers that have perviously held you back or perhaps stopped you maintaining progress you've made in the past.

And much much more but if this isn't enough for you to apply you may not be right for the programme anyways...

Our aim if to help you fit things into your life so that at the end of the 6 weeks everything you have done is sustainable so you can carry on and keep the progress you make.

So if you're a busy mum, finding everything a mad rush and want to regain some control and feel better about yourself in your own skin by summer.....

Click the link to arrange a FREE chat about this programme hodgsonhealth.com/talktous

(please note the chat is free and no pressure to join however this programme isn't free we value you and your time and would do that to you.

Again we only have 6 spaces on this due to the intimacy of the programme.

Applications will close Tomorrow (Tuesday 19th) evening so if you aren't able to talk to us briefly over the next few days please don't apply, this one is for action takers only.

So click the link to apply for this 6 week transformation programme.

hodgsonhealth.com/talktous

We look forward to helping you.