Are you stress locked? Find out down here ..

Our brains are divided between the left and right hemispheres. Both possess special functions. The left is analytical, judgmental, rational, segmental, responsible for linear thinking. Concerned with identity, status, power.

Our right hemisphere is feeling, creative, emotional, sensitive, responsible for our non-linear thinking. Concerned with security, stability, continuity and freedom.

85% of adults in Western cultures are left brain (hemisphere) dominant.

98% of adults in Western cultures are stressed-locked into their dominant hemisphere.

Simple test to determine whether are you left or right predominant:

1. hold up your thumb, with right hand fully extended (but relaxed), directly in front of you, aligned in the middle of your body.
2. With both eyes open, line up where you think your thumb would be if it were perfectly aligned with an object at least 20 feet (7 m) in front of you.
3. Holding your arm steady, keep one eye open, while closing other. Now switch sides keeping the other eye open while closing the first.
4. Notice if thumb was more aligned or centered with what you saw from your right eye, or your left eye.
5. If it was more aligned with "right" vision, you are predominantly left-brained (optical nerves are crossed!).
6. If it was more aligned with "left" vision, you are predominantly right-brained.

Is living Life serious or hard for you? Be more right-brained. This way you are more creative.

For me Life is not serious. It's seriously fun. Even if it's hard sometimes.

What to do: play more, be with kids, go to nature, ride a bike, paint, dance, sing. All these activities relax us, lift our creativity - which consequentially lets us see more choices for your left brain to do some magical problem-solving!

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