You Say So
Patricia Freudenberg
Principal Owner and Partner at Miss-U-Gram with expertise in End Of Life Coaching
You Say So: The Art of Allowing
Creating Our Reality Through Words
In the delicate dance of life, where unexpected events and irrevocable losses often lead the steps, there lies a profound truth: much of our reality is shaped by the words we choose to use. This isn’t about denying the hardships or the unpredictable storms we endure; it’s about embracing the power we hold—the power to sculpt our emotional and mental landscapes through our language.
The Power of Speech
Every word we utter and every thought we entertain has the potential to color our experiences. It’s an art form, one of allowing ourselves to navigate through life’s challenges not merely as survivors but as creators of our own emotional well-being. When we speak, we do more than communicate; we cast spells of sorts, setting the stage for our feelings and behaviors to follow.
Acknowledging What We Can’t Control
It’s crucial to recognize the boundaries of our control. Life will throw situations at us that are beyond our ability to direct—loss, grief, sudden changes. However, the art of allowing teaches us that while we cannot control external events, we have the choice in how we interpret and respond to them. This selective perception is our leverage, our way of coloring outside the lines that life draws, often harshly.
The Role of Grief in Shaping Reality
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Grief is an undeniable and natural response to loss, but its role in our lives is not just to be endured. Instead, it can be a profound teacher, a guide towards deeper understanding and resilience. By vocalizing our pain, by naming our emotions and describing our inner turmoil, we begin to shape the path of our healing. This articulation isn’t just cathartic; it’s creative—it molds our understanding and helps us navigate through the fog of loss.
Living Your Legacy
In the midst of grief, there’s a poignant opportunity to live out the legacy of those we’ve lost and to build our own. This isn’t about monumental achievements but about infusing everyday actions with intention and meaning, all through the words we choose. “Living your legacy” becomes an active process, a daily practice of aligning our spoken words with the values and impacts we wish to embody and leave behind.
Momentary Triumphs
Living your highest potential, even if momentarily, is a testament to the strength of the human spirit. Each positive affirmation, every grateful utterance, crafts a moment of beauty and strength amidst adversity. These moments are fleeting yet powerful, stitching together a quilt of resilience and beauty that can define our lives.
Conclusion
The art of allowing through our words is a gentle yet potent form of rebellion against the vicissitudes of life. It’s an affirmation that while we may not control the winds of fate, we can adjust our sails through our spoken words, guiding our journey through the seas of grief and joy alike. Thus, as we navigate through the complexities of life, let us choose our words wisely, allowing them to pave pathways of peace and purpose.
In this practice, every word counts, every sentence shapes, and every narrative we tell ourselves paints the reality we live. So, let us speak with intention, love with expression, and live with a legacy in mind—one word at a time. Read more:
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