Are you in a Rut?

Are you in a Rut?

When things outside of your control are changing, health, workloads, environments, etc, and you feel that things might not be going the way you wanted or expected, you might be headed down a rut.

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The question then becomes what do you do NEXT:

* Do you want to keep heading down this road?

* Can you stop or even course correct?

* Or do you need to brace for impact before you can even assess where you are and where you want to go from here?


Signs that you might be headed down a rut:

* The inability to concentrate then leads to finding mindless ways to procrastinate. The inability to do recreational activities you once enjoyed.

* Mindless procrastination leads to giving less care (sh*ts or f**ks) about a given situation of importance.

These signs could be impacting both your professional and your personal life.


What are your options?


The first recommendation is likely asking for help, hard to see that you are in a rut or what the impact of that rut might do to you without seeing the full expanse on the rut all by yourself. Asking for help is not a sign of weakness but a sign of understanding that you are part of a community. That community can only help you when you ask for it.


If you are in a rut, ask for help!


Next, stop, assess where you are and where you want to go.

* Create a vision of where you want to be.

* Develop some major and minor milestones that can help guide your path there.

* Use your community to help you.


#community #health #help #coaching #cybersecurity #informationsecurity

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