Are you a righty or lefty?
Hillarie Kay
I Help High Performing Entrepreneurs and Teams Reduce Burnout and Increase Performance by finding equilibrium between their inner motivations and outer influence.
Have you ever tried writing with your non-dominant hand??
It’s possible, but messy.?
You can form the letters or numbers, but it takes you longer, and they come out jagged and awkward.?
Is that an S or a 5?
That's a bit like navigating life during a burnout cycle. You can manage, but it's messy and far from your best.
Imagine now going back to your dominant hand—your brain just doesn’t have to think as much. It’s smooth, and strokes flow more naturally across the page.?
That’s more like how it is in a growth cycle. Operating within your dominant Enneagram type, intelligence center, and instinctual stacking. These aspects of your personality are like your default mode, where you operate most comfortably and effectively.
Your dominant Enneagram type—the lens through which you see the world—shapes your thoughts, feelings, and actions in a way that feels almost instinctive. It’s like having a preferred tool for every task– you reach for it without even thinking because it just feels right.
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Then there’s your dominant intelligence center—head, heart, or body. This is where you process information and make decisions most comfortably. This center guides your responses in a way that feels natural and intuitive.
Lastly, your dominant instinctual stacking—the prioritization of self-preservation, social interactions, or one-on-one connections—plays a crucial role. These dictate how you navigate and cope with your relationships and environment.?
All of these combined make up your unique internal operating system.
Just as writing with your dominant hand feels effortless, operating within your natural internal operating system requires less conscious effort.?
So, while you can manage with your non-dominant hand OR life in a burnout cycle, there’s nothing quite like the ease and efficiency of embracing what comes naturally. You don’t have to settle.?
If you want to learn more about your unique operating system, and how to use it to your advantage, check out my book "The Burnout Recovery System."? You can pick up your copy here!
Cheers to Growth!
Hillarie Kay