Are you ready to feel amazing again?

Are you ready to feel amazing again?

Have you thought recently:-

How incredible would it feel if you could move freely?

How brilliant would it be to be able to pick things off the floor without groaning ? To easily reach behind you for your coat sleeve?

How awesome would it be to release that tension relax and sleep ?

If you answered YES to any of these , then you NEED to try our Yoga and Pilates’s classes for busy women. They are local and friendly and even ONLINE or PersonalTraining session just all about you


Ready to feel Amazing Again?

Grab your spot for a FREE trial class now

Text 07446168200 with Pilates Class or Yoga Class

And we will get you booked on


Heres why you should claim your FREE trial spot

You’ll learn

- Exercises to reduce aches and pains

- Exercises to increase mobility

- Simple Breath work to de frazzle and relax

Sucess story from a happy client “On a practical note I have not had to visit the osteopath with lower back problems in years! “

Ann

Book Now FREE trial class now

Text 07446168200 with Pilates Class or Yoga Class

Where youll learn how to go from ouch to ahhh !!

Www.Bodyandbeautytherapystudio.co.uk

Text 07446168200 with #Pilates Class or #Yoga Class

#wellbeing #gentleyoga #relaxation #beginnersyoga #brainfit and 1:1 #yoga #beginnerspilates #fitnesspilates #personaltraining

#nantwich #yoga #pilates #barbridge #cheshire #audlem #mobility #stretch #whitchurch #shropshire #menopause

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