Are you part of the 80% who experience THIS!?

Are you part of the 80% who experience THIS!?

Did you know that 80% of professionals are experiencing Sunday Scaries?


You know, that feeling of dread that hangs over your head the night before starting another intense week at work.

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For this community, Sunday Scaries manifests as procrastination, rumination and anxiousness. Specifically, it looks like:


  • Staying up late on Sunday watching TV because you're in denial about waking up early the next morning. (Procrastination)


  • While running errands on Sunday, you're thinking about your APAC team who just started their work week. You start spinning over what your inbox will look like in the morning. (Rumination)


  • You could be relaxing, but you can't actually disconnect. You're used to being the "tough guy" all week long. By the time you soften, you have to get back into that "hard persona" character you hate. (Anxiousness)


There are many symptoms of Sunday Scaries, but common ones look like task avoidance, paralyzing overwhelm and inefficient use of time.


If not addressed, Sunday Scaries infiltrates how you show up at work. It yields a dip in confidence, burnout, and an overall dissatisfaction with your career.


Considering 80% are affected, you're likely feeling it, but there's good news:


You can have a life without Sunday Scaries.


You can be part of that 20%.

But it happens on the other side of the feelings your avoiding and the decisions you're not making.


"I feel more confident and excited about each day instead of waiting around for the weekend," shared my client Ashley, Vice President at large fund administrator.

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When you hire me as your coach, we get clear on why work is bringing you a sense of dread every Sunday and create a life where you enjoy all your days equally.


You deserve a life without Sunday Scaries. Schedule a 60-minute consultation call with me TODAY and break the cycle.

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You've got this,

Lauren


P.S. When you book a consultation, we discuss what's going on, what you're looking for and how working with me will get you there. I'll walk you through a step-by-step plan to reclaim control of your career without the overwhelm, overwork or overthinking. Take action HERE .

P.P.S. Something special is happening in November, but only for my newsletter community. If you've been hanging around for a while, waiting for the right time, you won't want to miss this. Keep your eyes peeled for what's coming! ??



Linda Modica

Experiential designer & creative director for high-profile, live events, conferences and trade shows. Designing brands to meaningfully connect with audiences across multiple channels and platforms.

3 周

Didn't need to read past the first bullet point to only see myself in that. And I'm self-employed. It was far worse when I was on staff.

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Nikeeta Thomas, Gen PTR

A transformational and intuitive Wellness Coach with a focus on Tax Preparation, Tax Planning, Tax Advising, Tax Resolution, and the Generally Accepted Accounting Principles (GAAP).

3 周

Wow! Before I saw this post, I had a similar thought about Monday! You are appreciated! ????????????

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