Be you, be more you, be even MORE you

Be you, be more you, be even MORE you

How weird is it that being yourself can be so HARD at times?

I don’t mean being a version of yourself. I mean being totally YOU. The warts and all person. The person that feels safe to be fully open and not judged...

“I am incredibly unhappy – dreading going to work, with a sick feeling in my stomach churning every night, my self-worth and confidence take a massive dip. This job is just not me. There is nothing about it that allows me to be myself. I can’t even wear what I want because of the dress code and that stupid black leather belt...”

This ?? is just one of the reasons why I do what I do now. It’s a snippet from my book (Project FAB! No More Making Do) and an example of one of the times in my life that I felt trapped and unable to be myself.

I didn’t for a long time. I lost parts of myself for a variety of reasons. I became a greyscale version of me. A square peg in a round hole. Suppressing who I am in more ways than one. On the outside I might have appeared the same but on the inside I wasn’t. I could switch up the dial if I needed to temporarily and show up in technicolour, but it was tiring.

I touch on my journey with depression in my book Project FAB! No More Making Do. I speak of thinking I was fat long before I actually did become obese. I share my thoughts on how having a lifelong disability and limp affected my self-worth to a degree. I made do in lots of ways because of all of these things.

I eventually lost myself. My identity was compromised, and I was unhappy. It crept up on me. It wasn’t an overnight thing.

In the past I’ve been in jobs where I’ve not felt able to show up fully. Fearful of speaking up with my opinions in meetings. My integrity challenged as I worried about calling out injustices I was privy to. Trying to stay calm and unruffled when people are deliberately making things difficult but cleverly keeping it under the radar. I’ve been really bloody miserable, kept awake worrying at night but shown up with a smile. Prozac and counselling services my crutch as I continued going about my life feeling ashamed of struggling with my mental health.

Then big stuff happened, my life as I knew came crashing down around me. I could’ve easily given in. Somehow, I found inner strength and I chose to rebuild who I was at my core. Less making do and, as a result, improving my self-worth, I started to reconnect with myself. I slowly started to become more me again. More vibrant and sassy and colourful, I became self-employed.

But even then, as I started working for myself, I was still scared to fully embrace all that I am – what if people don’t like me and won’t buy my stuff? How will I pay the bills?

I joined networking groups where at best it’s plastering on a fake smile and schmoozing with folk who just aren’t on the same wavelength. At worst, I’ve felt like I’ve had to tread on eggshells, put on a show and be on my best behaviour. I’ve also taken on clients and jobs that haven’t been fully aligned with how I want to work.

I was STILL holding back in many ways, worried about speaking up or creating waves. People pleasing and doing stuff I didn’t really want to do. Not holding boundaries for myself. Still feeling a bit like a square peg in a round hole a lot of the time.

But I was better than before.

Then gradually, as I regained my confidence and self-worth, I started to feel more comfortable saying no and speaking my truth. I changed the circles I was mixing in. I felt supported.

There’s a whole load of baggage behind this stuff and I’ve slowly but surely been unpacking it. It’s not going back in the bag. It’s like the dry, flaky layers of the onion skin are being shed and gradually being peeled back. When I think I’m showing up fully as myself and get comfortable there, something happens and another deeper, fresher layer is revealed. As each day goes by, I feel safer to be even more me. To express myself without fear of judgement. It feels good showing the shiny new layer.

These days I’m so over making do with things that don’t serve me or fill my cup. Life is too short to be miserable. It’s incredibly liberating to not feel like a square peg in a round hole and to be more me than I’ve really felt able to be for many, many years. I no longer feel trapped. I feel free. Free to be me. I’m on a mission to help other women do the same.

You know that Oscar Wilde quote “Be yourself, everyone else is taken.”? I say be more you, then be even more you than you were before.

These days I care less about the naysayers. I recognise that I need to walk my talk and be more visible if I’m to encourage others to be themselves and show up in their power.

Which is why I created my super supportive?FAB NETWORK - female authentic and ballsy.

It’s for women who are resilient and strong. They’ve often paid the price for that status, probably labelled negatively and stereotyped by others who feel threatened by them. Like me, they might’ve dimmed their light at times in the fear of being ‘too’ something.

This community is really special. Only six months in and it’s already got the most amazing vibe going. It’s a space where you can metaphorically fling off your bra. It’s women empowering women and providing a circle of support.?I’m going for more of a personal development club with a heart centred vibe at the core of the community – no pressured referrals or other stuff you don’t like about networking. It’s birds of a feather networking together and sharing collective wisdom, a place to thrive and celebrate camaraderie. It’s a space where you feel like you have come home to self.

It is more than a business to me. It’s a mission.

There’s the?paid membership?with monthly meetings (visitors welcome) and the?free fb group?if you’re not ready to invest just yet. Come and join in the conversation.

‘If you find yourself having to tiptoe around you are not walking amongst your tribe.’ Tanya Markul

Katrina Megget

Life Coach | Adventurer | Motivational Speaker | Journalist | Empowering people to turn their goals and secret dreams into reality by helping them master self-doubt and boost confidence

2 年

I think a lot of people out there Lisa could relate to this, myself included.

回复
Ellen Cook

Helping you through physical, mental and emotional illness. I provide my service with care and time to listen to you express your symptoms in a safe unprejudiced space using Homeopathy, The Bowen Technique and CBT

2 年

Being happy in your own skin. To the core. I cannot think of anything better. And so important. Well done for being you

回复
Dr. Jenny Gordon

Positive communication specialist Helping leaders & their teams understand each other better & have the conversations they have been avoiding. Get all your conversations infused with the Jenergy Methodology ????£2K-£50K

2 年

I love your newsletter Lisa Newport and being the youest you is definitely the way to go! ????

Georgia Handley

Corporate Fundraiser - supporting children with additional needs, disabilities and life-limiting conditions

2 年

I struggle with finding flattering workwear and sometimes it really does knock confidence!

Kate Usher - Speaker/Trainer/Coach/Consultant

Linkedin Top Voice - Assisting HR Directors, Talent Management, DEI & Workplace Professionals to create menopause enabled cultures & workplaces to support & retain top female talent

2 年

Love this, too many times women can't express themselves or worse get trapped inside a uniform of their own making.

要查看或添加评论,请登录

Lisa Newport的更多文章

  • From "Nothing to Wear" to Next-Level Presence: Your Personal Style Strategy

    From "Nothing to Wear" to Next-Level Presence: Your Personal Style Strategy

    I see you – standing in front of your wardrobe, sighing, convinced (yet again) that you’ve got nothing to wear. Which…

    6 条评论
  • Do You Own Your Style—Or Is It Owning You?

    Do You Own Your Style—Or Is It Owning You?

    Iris Apfel famously said: “Fashion you can buy, but style you possess. The key to style is learning who you are, which…

    1 条评论
  • The Silent Sabotage of a Misaligned Wardrobe

    The Silent Sabotage of a Misaligned Wardrobe

    Rachel Zoe once said, “Style is a way to say who you are without having to speak.” Yet, how many of us, who have got to…

    1 条评论
  • Be Yourself—Everyone Else Is Already Taken (But Read the Room, Too!)

    Be Yourself—Everyone Else Is Already Taken (But Read the Room, Too!)

    "Be yourself, everyone else is already taken."—Oscar Wilde It’s one of those quotes that gets thrown around a lot…

    1 条评论
  • Define Yourself on Your Own Terms

    Define Yourself on Your Own Terms

    Have you ever felt like you were dressing for someone else’s approval rather than your own joy? That creeping feeling…

    1 条评论
  • SWISHING About - Why it's important to me

    SWISHING About - Why it's important to me

    If you look up the word 'swish' in the dictionary, it means to move something around. It can also mean elegant and…

    7 条评论
  • Falling In Love With Yourself

    Falling In Love With Yourself

    Happiness. It’s something we all aspire to, yet it can feel elusive, wrapped up in external achievements…

    4 条评论
  • Lessons from the World of Drag

    Lessons from the World of Drag

    Back in the mid-80s, I made friends with three people at the pub where I was working to supplement my student grant in…

    3 条评论
  • Growth is a Process

    Growth is a Process

    Fourteen years ago, I faced a day of life-changing events: I had a total hip replacement and became a non-smoker. Yes…

    1 条评论
  • How to Shift from Just Nicely Dressed to Fully Self-expressed

    How to Shift from Just Nicely Dressed to Fully Self-expressed

    If you’re anything like Fiona (my imaginary friend that sits across from me as I’m writing my stuff) i.e.

    3 条评论

社区洞察

其他会员也浏览了