Are You Looking For Hope, Help, & Health?

Today I am celebrating Jennifer. Before Jennifer started the program, she was a mess. She said she let life get the best of her. Jennifer cried herself to sleep often because she couldn't understand why she was unable to stop the things she was doing to herself. She was depressed, drank too much coffee, overworked, gave up spending time with her family, eating out several times a day, drinking beer at night, and staying up late. She was getting maybe 4-5 hours of sleep a day, but then on the weekends, sleeping until late afternoon.

Jennifer lost her ability to make rational everyday decisions because she couldn't think clearly. Because of her weight gain during all of this, she ended up with some autoimmune flare-ups as well as skin breakouts, which caused her to become a hermit literally.

Here is what Jennifer has to say about her transformation:

"This program changed things for me in a radical way. I came to it with a weight loss need. What I got out of it was so much more than weight loss. I got ME back. I had lost my way, and what the components of this program did to help me find myself again was life-changing and eye-opening. From a comparison photo, all you can see is the 55lb weight loss, but what you cannot see is the internal transformation in mind & body that I have been able to maintain for over 2 yrs now."

I know that there are other people like Jennifer out there, men and women. Please remember that there is hope and help available to you. All you need to do is reach out.

#registerednursehealthcoach