Are you Happy with your Sex Life ?,,, A healthy sex life can benefit a long-lasting relationship with your partner. …part 246

Daily sex is absolutely normal and there’s nothing called as excess sex. All that matters is that you and your partner are happy and share a healthy bond. Here are some precautions that you need to keep in mind before having sex. 

Use a condom (both male and female condom)

Do not insert the penis without a condom. Pre-ejaculation can result in an unwanted pregnancy.

Do not reuse a condom.

Make sure you have applied the condom correctly.

Do not use a broken condom

Do not exchange semen and vaginal fluids into anus, vagina or mouth.

Do not drink and have sex as it could make you lose control that could lead to pre-ejaculation. 

What you need to take out of the following points is the fact that sex is the best way to boost self-confidence and improves your social skills. Regular sex helps your body release estrogen which is a substance that makes you look young and confidant. 

Sex increase the way you socialise with your partner and this is because of oxytocin that is released by the body. The key purpose of this substance is to increase social bonds and develop a mutual understanding between you and your partner. 

The importance of sex is vital for the very development of the human species both mentally as well as physically. It improves your confidence with your partner. Sex is similar to exercising to reduce stress and anxiety and here is how it can benefit mental health. 

Improves satisfaction

Increases level of trust in relationships

Boosts self-confidence

Easily express emotions

Improves memory

Reduces stress and anxiety

Boosts social behaviour

Women have better control over sexual feelings and can live without the desire for longer periods than men. Though they love sex, they need to stay safe before getting into sexual activity can determine their ability to decide if they do need it or not. So, instil trust in your partner and be sensitive to the feelings that will make her give her best to you.

 How to know before marriage that you are sexually fit?

Simple! A semen analysis test is done to see if the man’s sperm is infertile. This evaluation is done currently because most cases of infertility are caused by the male being infertile than the women being. It is recommended that you do this before marriage just to stay on the safer side.

At what age does a woman start being sexually active?

Women lose their urge to have sex anytime between the age of 40 to 65 years. So make sure you enjoy the best when you’ve got all the energy, intimacy and urge to do it.

Having daily sex is absolutely fine and beneficial for your overall health. Be it good cardiovascular health or vibrant skin, sex is the best way to keep your relationship alive, interesting and intimate. Make love, love one another and live happily.

Intense sexual lifestyles can do a lot better for your overall lifestyle than you can imagine. Being the best in bed is all that you’d want to in order to boost sex drive. Understanding your partner’s sexual fantasies is the first step to a greater yet longer duration in bed. Daily sex is good for your overall wellness and here are some frequently asked questions that will give you an insight into some of its other aspects.

Disclaimer: The information on this POST is not intended or implied to be a substitute for professional advice. The opinions expressed within this article are the personal opinions of the author. All content, including text, graphics, images and information, contained on or available through this article is for general information purposes / educational purposes only, and to ensure discussion or debate. 

Thank you …Suffering from period pain?

Having sex during your periods can actually ease it down. It could be an uncomfortable feeling to do so, but it does help and there are fewer risks of getting pregnant.

In case you are feeling uncomfortable to engage in sexual activity during your periods, consider looking at the photo of your loved one and you will see that period pain is reducing. It’s a psychological manner of relieving you from severe period pain. Also, consider getting yourself an orgasm to get rid of period pain.

Increases Sexual Desire

Feeling low to have longer sex?

The more sex you have the more it naturally increases your sexual pleasures. More sex aids in a longer, healthier and stress-free life. If your partner is feeling the lack of sex, give them more than what they deserve.

For this, you need to understand your partner’s wildest desires because concentrating on it will aid in better sexual desire. You’ve got your hands to play with. Make sure you use it in a sensitive manner and focus on his/her sexual desires than yours and everything will fall in place.

Looking to reduce weight?

Regular sex is the best way to do that. Yes, daily sex is a natural way to burn calories. A highly sexually driven couple tends to burn an estimated 108 calories with 30 minutes of sex. Try kissing too as it burns calories much faster.

Longer Life Span

Wondering what’s the secret of living longer?

Simple! More sex is the answer. The more orgasms you have the more you tend to live longer. In addition to this, make sure you consume a healthy sex boosting diet that includes almonds, walnuts, avocados, dark chocolate, bananas, watermelon etc. Remember an active lifestyle adds more pleasure and longer life span.

How To Improve Sex Life?

Good sex life is determined on prioritizing your partners wildest fantasies than yours. That’s the very first step to a successful relationship. Once you’ve got this right there are certain sex boosting hacks that you will need to follow in order to get the best out of you and your partner.

Sex feels fabulous at any age. But what’s not as well known is that a regular roll in the hay can also add up to eight years to your life expectancy. Yes! You heard right. By burning some calories in the bedroom, you can add some more years to live.

Studies show that having sexual intercourse regularly improves hormone levels, heart health and brain power and revs up your immune system, so you can hold on to your youth while you enjoy yourself. Research shows that the more orgasms you have, the longer you can expect to live. Being bad was never so good, right? 

Want to add word or two?

Aim for orgasm

It’s not just the amount of sex you’re having that counts when it comes to adding years to your life – it is the quality, too. A study discovered that a powerful orgasm is equivalent to a shot of Valium, a drug that relieves bodily stress, and works as a good relaxant. Added to that, it can also increase the body’s infection-fighting cells by up to 20%

Practice touching: This involves using your hands and fingers to get your partner in the mood.

Research about it: Do your homework before getting into bed with your partner. This will enable you to get the best out of your positions and understand the most suitable way to make love.

Get physical: In times when you are stressed, tired or in no mood to do anything, try getting physical with your partner. This involves kissing, touching and looking at each other in the eye. This will help feel each other better and keep your sex drive on the higher end.

Your comment ….? 

Change sex positions: A constant change in different sex positions boosts libido and will make you better at what you are doing. Positions get you in the mood and thus you need to understand what position will make your partner feel you better.

Talk about it to your partner: This is one way to get you both in the mood. Feel free to talk about your sexual desires to your partner and know his/her side of it too. This will build sexual pleasure and make you crave it.

A healthy sex life benefits your overall health and there couldn’t be an any better way than to just make love with your partner every day. Apart from being just a reproductive benefit, healthy sex improves physical, mental, emotional and social life too.

Sexual activity has more to do with benefiting you with a healthy mindset than just unplanned pregnancies and avoiding diseases. It is absolutely fine to have good sex every day and this article will give you an insight into what health benefits it has in store for you.

Daily sex reduces stress by increasing endorphins-hormones that are responsible for boosting sex moods. Don’t forget that sex is a form of exercise that is responsible for reducing stress and keeping you calm. Every time you are under stress, just make love with your partner. Simple isn’t it? Yes, it’s the fastest yet healthiest way to beat stress.

The morning glow is no longer an imagination. Suffering from acne or dry skin, consider having sex with your partner every day and you see that your skin is getting a vibrant texture. This natural glow can be attributed to stress being released and positive thinking. The more you do it, the more you’ll develop a healthy relationship. Add glow to your skin by saying yes to daily sex.