You get out what you put in

You get out what you put in

my support and accountability drives results

I recently signed up to work with a nutritionist to help me get back into a healthy eating and exercise mindset, after a period of not being able to move much due to an op and a virus.?

I knew that the only way to retread better habits was to have someone look at exactly what I was doing.

So I connected my fitness app to hers, and she could see all the food I was eating, steps I was taking and exercise I was doing.

At first I didn't like it, but after a few weeks I started to enjoy putting a spotlight on all the things I was fuelling my body with and how often I was moving.

It’s been a month now and I can’t believe the complete 180 shift in my mindset and well being, as well as my physical health.?

And it reminds me of my role in supporting my clients.

When you work with me, you don’t just get a certain number of sessions.?

You get a complete end to end experience with coach in your pocket support throughout our time together.

We get laser focused on the goals you want to achieve at the end of our time together and I help you stay focused on the path to achieve those goals.?

I will ensure that you keep the main thing the main thing, focus on what you are putting in, and most importantly how you are showing up and sharing your powerful stories and messages with the world in the clearest, most effective way.

You get me on voice note or text when you are having a wobble, need advice, want content, pitches, talks, presentations or work reviewed, and my combination of honesty and compassion makes sure we keep moving forward and overcome challenges smoothly.

Maybe it’s time to write your signature keynote talk

Perhaps you want to refine your offerings to land work in the corporate world

You might want to take a few steps back and get clarity on your core story and messages to your ideal clients on social media and in your marketing.

Maybe it’s time to bite the bullet and go for that TEDx talk.

I’m taking some time out over the summer to go on adventures with my kids but I will be working on a reduced basis and have the following spaces available:

Signature package

?

I have two spaces available for the Signature starting in June or July.

We get 6 hours 121 coaching time over zoom or face to face if local (to be taken in any combination desired)

You get up to 3 months coach in your pocket voice note, text and email support

Access to my courses dependent on your needs

An assessment to determine your most important areas of focus

£1997 or split payment of 3

In person mini package at Soho House Brighton

I have one space left for a 3 hour in person mini intensive on selected dates over July and August.

We meet in person at Soho House Brighton, eat delicious food and drinks, and soak up the atmosphere to get us into a creative head space. We then focus on one key area of your business you would like to take serious action on.

In that time we could write your core story, the framework of a signature talk, create your idea worth spreading and TEDx pitch strategy, or work on the messages that will stand you out in your niche.?

You get 2 week’s follow up support following the meet.

£997 or split payment into 2.

Here is some information about the signature and mini? packages:

https://helenpackham.lpages.co/ssi/

If you’d like to take any of these 3 remaining spaces please contact me [email protected] with any further questions and to secure your place or book direct through the website .

Much love

Helen

Jason Archdale

Motivational Speaker, & Coach. Regional President for Yorkshire Professional Speaking Association. Military Veteran. Time served in construction industry. Helping business leaders live a life of freedom and fulfillment

5 个月

Helen Packham something I need to get back in to. So easy to slip in to the old comfortable ways. I will take a read if this ??

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Sat "The Menopause Man" Sagoo

CERTIFIED MENOPAUSE CHAMPION ● Energising awareness of the Male experience of Menopause and Andropause at workplaces to retain top male employees ● Empowering male-dominated work environments to feel midlife inclusive.

5 个月

Helen Packham it's just so important to seek out help and support to grow in different areas of important. It takes time to bed in but once you do, it feels so empowering.

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