You get back what you put out to the world

I heard someone say this recently and it struck me because it is so true. If you put out positive energy you are more likely to receive the same in return from those you deal with. If you put out negative energy, you can’t be surprised when you have negative and adversarial dealings with others.

All you have to think of is how your mood or initial interaction with someone colors the rest of your conversation. If you smile and greet someone with pleasantries, you will get a different reaction than if you are negative and seemingly indifferent to seeing the person. I know sometimes you have just come from or are dealing with something negative professionally or personally, but you have the choice whether to bring your feelings and attitude into your next interaction or conversation, or not. If you can’t control your feelings it may be better to delay or not have an interaction until you can move past what you are dealing with. Calls and meeting can be rescheduled. I compare it to the response you draft right away to a nasty email and then, hopefully, save or delete so you can later respond when you aren't upset and "in the moment."

Some people equate kindness with weakness, which I don’t agree with. As an attorney who deals with attorneys representing parties adverse to my clients, I am in an adversarial position with many people I deal with every business day. I do not expect to become best friends with my opposing counsel, but I do expect (or many times can only hope) to have professional dealings with them, which also is better for our respective clients. In dealing with people in this manner, I remain assertive and looking to move my and my client's agenda forward, but I can do so while being kind and professional.

Sometimes I am disappointed and am dealing with negative attorneys who can be anything from argumentative to insulting to me or my clients. In those situations I am able to choose how to react in response, which can escalate or diffuse the negative nature of the conversation. If what I am doing doesn’t work, I have the choice to stay on the phone or end the call. It also provides me with choices in the future on how to deal with these types of individuals, i.e. trying to communicate mostly in writing by letter or email, or whether and when to be on the phone with them in the future. One particularly annoying part of dealing with people like this is that most of them are nothing but nice, personable and professional in person.

I have found approaching people I deal with in a positive manner makes my professional life much more to my liking. When dealing with other attorneys, our clients may have issues with each other, but it isn’t personal to us. I recently dealt with an opposing attorney who spoke and acted as if the bad actions he accused my client of had been taken against him, not his client. It made our dealings unpleasant. I was glad when the matter was completed and hope not to deal with him again in the future. Not only was he unpleasant to deal with, he made our dealings take longer and cost my client more in the situations in which I had to deal with him. In that case it didn't matter how I responded to his attacks because he never changed his attitude or tack.

More importantly, I gain nothing by making the interactions with opposing counsel negative without good reason. It doesn’t advance my client’s interest or help resolve the real issues. Instead, it only wastes my time and brings negative energy into my day.

We all have people we deal with where the easier road is to allow yourself to be sucked down into the negative vacuum they are stuck in. The next time this happens to you, make the choice to not let yourself get sucked in by trying to turn the conversation productive or choosing to exit the conversation. And if you are the negative or angry person coming into a conversation or meeting, only you can choose to step back and decide to approach it in a more positive manner, whether now or later.