“If you focus on everything, you'll focus on nothing.” — Amy Hoy

The Coaching

I know you understand that focus is important, but just slow down for a second.

Read this carefully:?

Focus is magic. It is incredibly powerful.

Unfortunately, today, you are wasting it.

How do I know?

Because 99.9% of people are trying to do too many things.

True focus requires courage, humility, and vigilance.

It is a habit that you build over time, not all at once.

What is one obligation or opportunity that you can let go of in order to focus more deeply on a goal that is more important?

Don’t say “everything is important” because that dooms your larger goals.

Make it a small “no” in the service of a bigger “yes”.

The Smile

The Habits

1. Pause to remember what your big goals are (don't skip this!).
2. Review your actions from last week (done? not done?).
3. Decide what actions you'll take this week (specific and measurable).
4. Schedule the work in your calendar (time blocking).

Now, you're set to win.

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