YOU ARE ENTIRELY UP TO YOU!!!
The definition of insanity is doing the same things and expecting different results.
??weight loss and lean muscle mass are based on 80% nutrition
??until we release impurities, the fat will remain no matter how much we workout
??diets don't work, and any short term extreme dietary changes are temporary
Ditch the restrictive diets and change your nutrition! You will be AMAZED at how your body will transform, inside and out.
I started on this program 3+ years ago and reached my goal in 90 days. I am still doing it? Why? Because I feel great & know how much good I am doing for my body & health! The maintenance plan is amazing and there are no restrictions to my diet whatsoever.
No diet, just the nutrition my body needs on a daily basis that I can't get from our nutritionally deprived foods. You are entirely up to YOU!
It appeared as if the “3 week diet” provided solutions for a large number of the difficulties I have experienced in the past: over eating, metabolic variation and the well-known “weight loss plateau”. As soon as push came to shove there was really only 1 path to understand and so that’s when I made a decision to put the “3 Week Diet” to the absolute challenge. Learn more about my own personal review. right here https://goo.gl/26rXgW
Internet Marketing Coach, Global Entrepreneur, Trainer, Home Business Expert, Mentor
8 年I love all the right nutrition your plan has offered me. I have never felt better. Diets never did work for me...but this is great! Thank you for your help!!