YOU DON'T NEED (or want) MOTIVATION.

Motivation is for losers.

Winners have a plan.

I’m not usually so dichotomous when it comes to life but stick with me on this one.

Motivation implies that there is an external or mystical nature to action. There very simply isn’t.

Action is the most simplified and general verb available in the English language. It’s so basic that it’s used to describe a whole category of verbs that include...er… action. They’re called action verbs.

If that’s not peaking into the matrix I don’t know what is.

If you want to take action you need to take action. There is nothing simpler. 

NOW the previous statement isn’t to discount our own internal battles that make us believe that life is more complicated that. 

Our minds complicate things. In order to cut through the noise of our internal dialogues we need something that can clearly show us what basic actions we need to take in order to accomplish great things.

THAT’S CALLED A PLAN!

The most basic thing you can do is take action. The simplest way to accomplish anything is to string together a bunch of actions that will result in your intended end-state.

THAT’S ALSO CALLED A PLAN!

Whether winners realize it or not they are constantly preparing and executing plans. Those of us that don’t just naturally win/plan… we need to learn to actively plan.

Eventually natural born winners will run into a wall that’s taller than their natural capability, so don’t worry about them. At that point, they’re fugged because they have no idea how to plan. So, in fact, you’re in a better position than them.

*Back to motivation*

You don’t need it. 

You don’t have to move mountains today, you have to put one brick into its perfect place and then repeat again tomorrow ad infinitum...just as the plan states.

If you want to know where to put that brick, you need a plan.

Do you want a plan that will sharpen all your tools (your body and mind) so that your larger plan (career, relationship, life goals) is more easily executed?

Send me a DM and I’ll see if I can get you to the Composure Fitness Academy to do just that.