YOU CAN

"With realisation of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama

Chose to do what you do in order to make a difference in this world. Why? Because YOU CAN!  

We all know that positive self-talk is key. My mother always taught me that I hold the power, and the power lies in my mind. I can do anything I set my mind to.  

We get taught this; however we forget to apply this throughout life. Life happens and we sometimes lose our way, which is where self-doubt comes into play.  

But why? As kids we are fearless and mostly oblivious to the world around us. We have no filter; we say how we feel and what we think. We just do! 

I always think what would I be teaching my child, and why am I sometimes not saying these same things to myself....???? inner child?! 

Well here they are:

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Because you are strong and can do anything you set your mind to.  

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Be you no exceptions. Never let someone else dim your light or compromise your originality. No one is you, and that is your super power. 

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Strength is when you think can’t go on, but you keep going anyway. 

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Question everything, draw your own conclusions and opinions – thinks for yourself. Don’t follow the crowd. 

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Your challenges will help you grow. 

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Nothing is ever final; you are not trapped, there is always a way out. Your life can always take a different path and direction. 

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It will restrict you from reaching your full potential. 

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Discipline is the bridge between goals and accomplishments.  

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You always have a choice in every aspect of your life. Possibility comes out of responsibility. Choose wisely. 

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To yourself and others. Aim to make a positive difference to others' lives. No matter who they are or how you feel about them you treat them with fairness and respect. Always. We are all on our own personal journey. 

"Spread love everywhere you go. Let no one ever come to you without leaving happier."

-Mother Teresa

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You get better every single day, remember knowledge is power.  

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For all the things you do have in your life, if you focus on what you don’t have, you will never have enough. 

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You will only ever fail if you stop trying. 

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Challenge the norm, think outside of the box. 

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Never stop dreaming, your goals ARE achievable - you just need to find a way to reach them. 

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Beauty truly comes from the inside, looks will go, who you are is there to stay. 

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It is the only forever home you have to live in. 

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Happiness is a choice not a destination, and depends on the quality of your thoughts.  

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It is the only time you have - focus on the journey. 

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Never wonder what if, any choices you make were right at that moment in time. Trust that.  

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Maturity is leaning to walk away from people and situations that threaten your peace of mind, self-respect, morals and self-worth. Never settle!  

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Find your passion and never let it go. It will pull you, if you find it, you will never have to be pushed. 

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You're the most beautiful when you smile. Remember laughter is contagious and a cure.  

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Respect yourself and others. Walk away if respect is no longer being served. 

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Is your story, don’t let anyone else write it for you.  

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Time is non-refundable. Always make time for the things that make you happy!  

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"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma – which is living with the results of other people's thinking." - Steve Jobs

It is beyond important to take a step back and think to ourselves what would that inner child do...go and do that, be that child with no fear. Be bold and chase those dreams!

#mondaymantra