Are you burying your pain?

Are you burying your pain?

There are no rules on how to heal a broken heart—and that’s exactly the problem. Those pangs of loss stretch on for—what feels like—ever, and instead of addressing them, we often bury our pain (and our issues) as deep as we can. But the energetic body is sensitive. And hidden or suppressed longing for the one that got away has present-day consequences. The survival instinct that protected you in the moment can do real damage over time.

I have heard the emotional heartaches of a stream of clients, as well as going through the loss of a 34 year old relationship at the age of 50. The breakup triggered childhood trauma and emotional wounds. It was a spiritual awakening. I needed help to heal the trauma and wanted a deeper connection with my True Self, which is what I now offer my clients.

After years of spiritual study, alternative healing research, and personal exploration, I have put together Fearlessly Moving Forwards Method to detox heartache: a sort of guide on how to clear out stuck emotions, toxic exes, and dead relationships to make way for the new. This Method holds the keys to unlocking and healing our emotional space.

Why is it necessary to detox our emotional space?

Our life is the sum of everything we’ve been through, and we might not even realise how much the past is affecting us—that includes our past lives and our genetic line. It’s not about cutting ties but about being able to ...


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