Are You Bored?

Are You Bored?

Confession: I’m bored.

During one of my regular 4PC meetings with other high-level coaches and after listening to my coaching colleague and good friend, Mandy Lehto’s podcast about “bore-out” (link to podcast below), I had the epiphany that I’M BORED!

Confirming that the brain-based emotional management technique, “Name it to tame it” works, once I identified that I’ve been feeling bored, I immediately felt freer and actually excited again!

You see, things with me have been fine.

Like Mandy and her guests discuss in the podcast, things being fine can be quite detrimental.

Things being fine leads to going through the motions, status quo, disengagement, lack of motivation, and you guessed it…boredom.

I know that I’ve been feeling a bit BLAH lately, and I didn’t know why.

Once I identified that I have been bored, it allowed me to examine why I have been bored.

Naming the boredom was liberating because it allowed me to have some self-compassion; nothing is wrong with me!?

I just needed to remember what it is that stimulates me and do more of it.

I realized that I miss CREATING, TEACHING, and SHARING my passions and ideas out into the world. Those are things that stimulate my mind and stoke positive feelings.

Creating transformational programs and courses about personal and professional development lights me up. It gives me a lot of joy, meaning, and fulfillment.?

I have a renewed sense of excitement now and am ready to unbore myself.

Watch this space for some amazing upcoming programs I’m going to create like a Mentor Coaching Program, a How To Coach Each Enneagram Type program, a Neuroscience of Trigger Management Program, and of course I’m gearing up to go back to the south of France in September to run two retreats: The Coaches Retreat and the Personal Development Retreat.

What about you?

Take a moment to be honest with yourself.

Are you bored?

Are things in your life and work just fine?

If you are bored, how can you unbore yourself?

What would you love to create that would give you back that stimulation, engagement, motivation, meaning, purpose, and fulfillment?

If you’re ready to unbore yourself and create the next amazing chapter of your life, business, or career, then you and I should talk.

Reply to this email or click HERE to set up 30-minutes for you and I to talk.

Listen to Mandy Lehto’s “Enough” podcast episode about “bore-out” HERE.

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UPCOMING RETREATS

Lunch & coaching the Mayor of Auros, France. The Coaches Retreat 2023.

Both retreats will be held at the amazingly rustic and charming family-owned Rouge Bordeaux Bed & Breakfast in Auros, France just 45 minutes outside of Bordeaux. We will be diving into our personal and professional growth while enjoying meals prepared by our private French Chef Julien and participating in “la vendange”, the wine grape harvest. We will be picking and stomping grapes at a local vineyard, meeting the locals, and enjoying the bountiful harvest! You’ll be inspired by the beautiful French countryside as you harvest the next chapter of your life or business.

The Coaches Retreat: September 4-9, 2024

Are you an experienced coach who is ready to level up and expand in all ways? If you’re ready to create your next level of success and fulfillment in your coaching, then joining The Coaches Retreat in the south of France may just be what you need.? There is only ONE SPOT left. Click HERE for more information and to apply.

The Personal Development Retreat: What are you harvesting in your life next?: September 12-16, 2024

Is it time for you to create the next chapter of your life, business, or career? Whether you’re ready to finally launch your business, dream big about what you and your spouse will be doing for retirement, or spearheading the efforts to take your leadership team to new heights, the Personal Development Retreat may be exactly what you need! Click HERE for more information.

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When you're ready to do the work, here are ways that I can help you.

1. One-on-one coaching for high-level, high achieving Executives, Senior Leaders, Business Owners, and Entrepreneurs. If you're a high performing leader with a proven track record of success who is ready to do the inner work to create unprecedented levels of success and fulfillment, then we should talk. Book a time for us to chat HERE.

2. Coachsultorship For Coaches: A year-long program consisting of one-on-one coaching, consulting, mentorship of your coaching sessions, and apprenticeship to level up your success in your coaching business. As a Master Certified Coach with over 5000 coaching sessions under my belt, I've generated multiple six-figures in coaching revenue year after year. I have trained, certified, and mentored hundreds of coaches worldwide. If you're ready to up-level your coaching mindset, coaching skill set, and coaching business, then this high-touch, year-long program may be for you. It will forever change your life and coaching business. Please complete this APPLICATION and upon completion, please book a 30-minute time with Hayden using the Calendly link on the final confirmation page.

Stefano C.

Certified Professional Coach | Navy Admiral (Ret) | I Enable Business Leaders & Founders scale through Strategic Leadership & Team Development

10 个月

Bravo for naming your boredom! So many leaders get stuck in "fine" land, sleepwalking through their potential. Great initiative on reigniting your creative spark!!

Kevin Dugan

I help entrepreneurs turn business revenue into cash flow, tax savings, and legacy wealth through passive real estate investments | Entrepreneurial operator running multiple 7-figure businesses

10 个月

Bored is a state of mind, anyone can shift from bored to inspired with the right why.

Cheri Stringer

Trusted adviser to visionary leaders driving a heart centered mission. Making a positive change in the world by challenging the status quo.

10 个月

The words I couldnt speak at multiple junctures of my life. Denying it doent make it go away. Acknowledging it give you freedom to ask what woukd be exciting”!

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