Are you being honest (with yourself)…?

I’d classify myself as a reasonably successful person.

I’ve held senior positions in coaching and corporate.

I’ve worked with CEOs and big budgets.

I’m married and he’s still kicking around.

I’ve got friends and family and people that nourish me.

I’m one of a handful of Mind Valley Coaches.

I live in Portugal (enough said, really).

I’m reasonably inquisitive, emotionally intelligent and honest (with myself).

But after meditating for almost ten hours a day for ten days in Mexico, something began to melt away like the snow of Narnia (where are my The Lion, The Witch and The Wardrobe fans at?).

FEAR.

I hadn’t even known it was my companion.

Fear was infiltrating decisions, emotions, relationships, and success.

It was shaping how I viewed myself and how I viewed the world.

It was everywhere.

And I didn’t even know.

It swathed me like a cloak. A cloak I’d worn all my life.

Fear of not being good enough.

Fear of what they’d really think.

Fear of never reaching my full potential.

Much like plastic infiltrating the earth, it was everywhere.

I watched it dissipate like a physical presence while meditating in Mexico because it had become a physical presence weighing me down.

And is that it now for me?

Fear is done and dusted?

Do you get fit one day and just stop training?

Hell, no. The best is yet to come.

Fear will find me, but no longer will it infiltrate my every move.

Meditation, Mental Fitness, Brain Training, Coaching… is it about time you swapped your cloak for one that fits?

Change your thoughts, change your life.

Tune in next week for more Warrior wisdom…

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