You Aren’t the Only One Who Struggles
Welcome back!
#1 Quick Win
You Are Not the Only One Who Struggles
When we are starting something new, it can be easy to think that we are the only one who struggles with it.? But you are not alone. Most people struggle a bit when you start something new.
Why it matters:? If we think that we are the only one who struggles, we give up, forfeiting a piece of our potential.
In this episode, I break down my own struggles when starting out to reclaim my fitness and what I learned that kept me going.
(Links to listen below)
Not a fan of podcasts??No problem!?I've got you covered. You can read the full transcript here.
#2 Go Deeper
Upgrade Your Self-Awareness
We’ve all heard it a million times:? self-awareness is important! ?But how do we know if it’s time for an upgrade on our self-awareness?
In this episode, we cover:
·????? A checklist for fine-tuning your self-awareness
·????? The limitations that we create if our self-awareness is low
·????? How to enhance our self-awareness
·????? The danger of conversational blind spots
·????? How our expertise can cloud our awareness(Links to listen below)
Not a fan of podcasts??No problem!?I've got you covered. You can read the full transcript here.
Links to listen:
#3 Quote to Go
“Self-awareness is often curative."
—John Whitmore